Shit has hit the fan and now you are left with the mess and while you are generally the one to help others, you are probably wondering where everybody goes when it's you who needs support. You may even start to wonder if you were kidding yourself to believe that you deserve to be helped the way you help others. Perhaps you are considering keeping quiet about your own struggles so you are not disappointed when others don't pull through for you. You have a right to your feelings, you deserve to be heard, and you deserve to heal as much as you help others heal. You can live your best life
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If you're willing to look inward, have hard conversations, and change maladaptive thoughts and behaviors, I promise to work hard to understand your experiences and perspective, be honest with you about the apparent roadblocks in your goal achievement, challenge you to use your strengths and resiliency to break through those blocks, and honor you as a person.
I will not treat you as a diagnosis; I will honor you as a person. Lastly, I promise that we will do all of this with a sense of humor because laughter is healing and it helps us to work through the pain. Together, we can get you on solid ground, repair the cracks in your foundation in order to build and successfully maintain the life you want