Are you ready for change but unsure how to get there? I can help. You need treatment that is both effective and tailored to your preferences and needs. I take an integrative approach that includes many effective therapies, including cognitive-behavioral, mindfulness, somatic and psychodynamic approaches. My approach is compassionate, strengths-based, collaborative and grounded in research. I can work from a targeted, short-term approach to address specific issues or a longer-term approach that addresses a combination of relational, mood and behavioral pieces. Together we can find a path toward your peace and life satisfaction.
I specialize in trauma work, with certifications in both EMDR and Havening. I am a Certified Psychedelic-Assisted Therapy Provider, experienced in providing preparation and integration sessions for Ketamine-assisted psychotherapy. I also have a great deal of experience in working with anxiety, depression, relationship issues and resilience building.
If you think we may work well together, I encourage you to reach out for a brief consultation call. We can discuss your needs and preferences and see if it seems like a good fit. I am licensed in the states of California, Utah and Idaho.