I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep and lasting change is absolutely possible with guidance, caring, and courage. I learn new skills every year to help you to heal from anxiety, difficult and traumatic experiences and also in parenting challenges with your child and teenager.
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I’ve practiced for more than 25 years and have extensive training in multiple proven techniques. I am trained and certified in EMDR and use it often in my work with amazing results. I offer an integrative, playful approach that includes expressive therapies, cognitive behavioral therapy, mindfulness and body based stress management techniques.
I've worked with children, adolescents, families, and adults for more than 25 years, with 15 years supervising and training professionals. I love what I do and am honored to work with my clients to help achieve their goals of growth and change. I am certified in EMDR, in several ways to heal from trauma and anxiety, and in child and adolescent treatment.