Are you struggling with trauma, grief, or loss? As a first-generation Armenian-American from an immigrant family, I understand the unique challenges that come with navigating relationships, family, and work while carrying around the complexities of intergenerational trauma. Grief and loss can take many forms, and not all are widely recognized or supported by society. This is called disenfranchised grief, the type of grieving that can leave you believing you are alone, but the truth is that you are not.
As your therapist, I take a person-centered approach to help you work through your experiences. Using cognitive-behavioral, narrative/expressive arts and psychodynamic approaches, I support you in organizing your thoughts and gaining insight into your behavior, addiction, or other symptoms.
I believe that everyone's healing journey is different, and I meet you where you are in that process. I offer a safe, non-judgmental space where you can share your story at your own pace. Whether you're new to therapy or have been before, I'm here to guide you through the challenges and support you on your path to improved mental health.