Hi parents! Has your teen been feeling more hopeless, sad, anxious, or upset recently? Have they been more withdrawn or acting different than usual? Has their behavior been negatively impacting their academics and relationships? Are you worried that your teen may not graduate? Would you like to better understand your teen? Would you like to better understand their thoughts and feelings? My goal is to help your teen learn how to identify their feelings, communicate their thoughts and emotions, and discover ways to appropriately manage and deal with their current stressors.
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I value having a safe space where your teen can feel heard, seen, and free to express who they are. I provide in person sessions, tele-health (online therapy), or hybrid (online and/or in person) sessions. Online therapy is great for teens who don’t like the feel of an office and would like to have sessions virtually.
If any of the above concerns have crossed your mind, welcome! You are not alone. Life changes, the current pandemic, recent or past crisis, academics, and problems with peers can cause our teenagers to feel lost, overwhelmed, and sad. Sometimes it helps to have someone to talk to in moments like this. Please email/call me for a free 15 minutes consultation!