Have you recently lost a loved one? Moved away from family or lost a job? Graduated and felt unsure what to do next? Did a relationship end that left you feeling heartbroken? Have you lost motivation to get tasks done and spend time with friends? I can help you process your loss, learn coping skills, understand why you feel the way you feel, and most importantly, adjust to your new normal.
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I will hear your concerns and worries while providing you a safe space to talk. I will provide perspectives that maybe you haven’t thought of related to your loss or transition. I can help you change your thoughts so that you feel happier and more excited for the future. I will encourage you to gain your motivation back and I will teach you ways to cope.
I would be honored to meet you and hear your story. Please visit my website to learn more about my practice. You can schedule an appointment on my website or email/call me and I’d be happy to help you!