Hi. I believe couples and individuals have more stacked against their thriving than ever before. Technology inundates us with messages that create unreasonable expectations and stress around personal relationships, parenting, living, and mental health. If modern life sometimes leaves you feeling unfulfilled, confused or anxious, you’re in good company. Most folks go to therapy for a simple reason: they want a smoother life. While I don’t promise to make life easier, I do create a supportive environment focussed on helping you develop tools to overcome relationship and behavioral patterns that might be holding you back.
I specialize in working with couples, and individuals who are are facing challenges. I practice Gottman methods and utilize an eclectic blend of evidence-based therapies that I tailor to meet the specific needs of my clients. I strive for compassionate directness, because the last thing I want to do is waste your time or money.
If this sounds good to you, I offer free 15-minute consultations to answer any questions you have and to see if we’re a good fit. Let’s get to it. For more details, visit steveandrewstherapy.com.