I specialize in EMDR and trauma recovery in person and online. You may feel the need for professional and effective therapeutic support and expert guidance in your life. I offer science based approaches, and a compassionate, empowering relationship in which you will have space to sort things out, and regain clarity to find your way forward. Beginning change-focused, trauma therapy is a wise choice. You deserve to move past unhelpful emotional, and relational patterns that hold you back. Our work together will be positive, dynamic, and collaborative. My style is active and we will achieve healing and resolution together!
I am highly trained and experienced in EMDR and trauma recovery, PTSD, problems with attachment/developmental trauma, and restoring wholeness and healing. Within an individualized supportive therapeutic relationship, using mindful, somatic and parts principles and interventions, our work together can restore functioning and bring about deep personal growth.
I work with adults recovering from trauma and abuse, depression, anxiety, and difficult life histories. I am an EMDR International Association Certified EMDR Therapist, Consultant and Trainer. I am a certified Meditation and Mindfulness Teacher and use the body and mind to promote healing and thriving as you take back your life in post traumatic growth.