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Recent Updates From Tara Amanna
Last updated | Monday February 17, 2025
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Making the decision to change can be scary, but one that is worth it if it betters your life. I have experience in treating clients with generalized anxiety, social anxiety, panic attacks, depression, and clients struggling with life transitions. I believe in and utilize Cognitive Behavioral Therapy evidence based techniques to help you achieve your counseling goals. I believe that you are the expert of you and respect the autonomy of each and every one of my clients.
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My experience includes counseling adults, teenagers, and older adolescents using mainly CBT. I have the most experience working with teenage clients as I have over 15 years of experience working in a high school and over 10 in my practice. Having the ability to experience life in a high school helps me to work well with teenagers.
My goal is for you to be the best version of yourself and to help you live the life you desire. Counseling will provide you with a safe place to speak where you can be yourself and reach the goals you set. You will be given an individualized treatment plan to meet each of your specific, unique needs and we will work together until they are met.
About Tara Amanna
Identity
Getting To Know Tara Amanna
Making the decision to change can be scary, but one that is worth it if it betters your life. I have experience in treating clients with generalized anxiety, social anxiety, panic attacks, depression, and clients struggling with life transitions. I believe in and utilize Cognitive Behavioral Therapy evidence based techniques to help you achieve your counseling goals. I believe that you are the expert of you and respect the autonomy of each and every one of my clients.
View 4 Photos
My experience includes counseling adults, teenagers, and older adolescents using mainly CBT. I have the most experience working with teenage clients as I have over 15 years of experience working in a high school and over 10 in my practice. Having the ability to experience life in a high school helps me to work well with teenagers.
My goal is for you to be the best version of yourself and to help you live the life you desire. Counseling will provide you with a safe place to speak where you can be yourself and reach the goals you set. You will be given an individualized treatment plan to meet each of your specific, unique needs and we will work together until they are met.
Take the first step to finding help. Call Tara Amanna now – (551) 497 4505
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Tara‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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Making the decision to change can be scary, but one that is worth it if it betters your life. I have experience in treating clients with generalized anxiety, social anxiety, panic attacks, depression, and clients struggling with life transitions. I believe in and utilize Cognitive Behavioral Therapy evidence based techniques to help you achieve your counseling goals. I believe that you are the expert of you and respect the autonomy of each and every one of my clients.
View 4 Photos
My experience includes counseling adults, teenagers, and older adolescents using mainly CBT. I have the most experience working with teenage clients as I have over 15 years of experience working in a high school and over 10 in my practice. Having the ability to experience life in a high school helps me to work well with teenagers.
My goal is for you to be the best version of yourself and to help you live the life you desire. Counseling will provide you with a safe place to speak where you can be yourself and reach the goals you set. You will be given an individualized treatment plan to meet each of your specific, unique needs and we will work together until they are met.
About Tara Amanna
Identity
Getting To Know Tara Amanna
Making the decision to change can be scary, but one that is worth it if it betters your life. I have experience in treating clients with generalized anxiety, social anxiety, panic attacks, depression, and clients struggling with life transitions. I believe in and utilize Cognitive Behavioral Therapy evidence based techniques to help you achieve your counseling goals. I believe that you are the expert of you and respect the autonomy of each and every one of my clients.
View 4 Photos
My experience includes counseling adults, teenagers, and older adolescents using mainly CBT. I have the most experience working with teenage clients as I have over 15 years of experience working in a high school and over 10 in my practice. Having the ability to experience life in a high school helps me to work well with teenagers.
My goal is for you to be the best version of yourself and to help you live the life you desire. Counseling will provide you with a safe place to speak where you can be yourself and reach the goals you set. You will be given an individualized treatment plan to meet each of your specific, unique needs and we will work together until they are met.
Take the first step to finding help. Call Tara Amanna now – (551) 497 4505
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Tara‘s Practice? Take This Quick Survey