
Booking Widget
Recent Updates From Tara Tremaine
Last updated | Thursday October 10, 2024

Are you struggling to care for, love, and be yourself? Are past wounds preventing you from moving forward? Are you living out of alignment with who you want to be? Allow me to be your safe space where we can lift the heaviness from your shoulders and ignite the light in your eyes. Together, we will tackle the dark corners of the mind and unlock opportunities for personal growth and healing. You no longer have to be a slave in your own mind. You have the ability to rewrite your narrative. It's time to be your own hero!
I am very passionate about working with mood, personality, post-traumatic stress, and eating disorders. I also have a very special place in my heart for survivors of sexual abuse, as well as those suffering from various forms of addiction. I believe in a holistic approach that nurtures the mind-body-soul connection.
Your journey to becoming your most authentic self starts HERE. I look forward to hearing from you soon!
About Tara Tremaine
Identity
Getting To Know Tara Tremaine
Are you struggling to care for, love, and be yourself? Are past wounds preventing you from moving forward? Are you living out of alignment with who you want to be? Allow me to be your safe space where we can lift the heaviness from your shoulders and ignite the light in your eyes. Together, we will tackle the dark corners of the mind and unlock opportunities for personal growth and healing. You no longer have to be a slave in your own mind. You have the ability to rewrite your narrative. It's time to be your own hero!
I am very passionate about working with mood, personality, post-traumatic stress, and eating disorders. I also have a very special place in my heart for survivors of sexual abuse, as well as those suffering from various forms of addiction. I believe in a holistic approach that nurtures the mind-body-soul connection.
Your journey to becoming your most authentic self starts HERE. I look forward to hearing from you soon!
Take the first step to finding help. Call Tara Tremaine now – N/A
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Trauma Focused
- Art Therapy
- Attachment-based Therapy
- Experiential Therapy
- Family Systems Therapy
- Positive Psychology
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Rational Emotive Behavior Therapy
- Strength-based
- Cognitive Processing Therapy
- Family / Marital
- Internal Family Systems Therapy
- Dialectical Behavior Therapy
- Compassion-focused Therapy
- Marriage And Family Therapy
- Acceptance And Commitment Therapy
- Motivational Interviewing
Client Focus
- Individuals
- Couples
- Family
- Stress
- Borderline Personality (bpd)
- Relationship Issues
- Dual Diagnosis
- Personality Disorders
- Self Esteem
- Mood Disorders
- Sexual Abuse
- Bipolar Disorder
- Women's Issues
- Sexual Addiction
- Anxiety
- Addiction
- Alcohol Use
- Mental Health: Dissociative Disorders (did)
- Substance Use
- Obsessive-compulsive (ocd)
- Suicidal Ideation
- Self-harming
- Codependency
- Developmental Disorders
- Depression
- Trauma And Ptsd
- Lgbtq+
- Trauma Focused
- Art Therapy
- Attachment-based Therapy
- Experiential Therapy
- Family Systems Therapy
- Positive Psychology
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Rational Emotive Behavior Therapy
- Strength-based
- Cognitive Processing Therapy
- Family / Marital
- Internal Family Systems Therapy
- Dialectical Behavior Therapy
- Compassion-focused Therapy
- Marriage And Family Therapy
- Acceptance And Commitment Therapy
- Motivational Interviewing
- Teen
- Adults
Not sure if you’re the right fit for Tara‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Are you struggling to care for, love, and be yourself? Are past wounds preventing you from moving forward? Are you living out of alignment with who you want to be? Allow me to be your safe space where we can lift the heaviness from your shoulders and ignite the light in your eyes. Together, we will tackle the dark corners of the mind and unlock opportunities for personal growth and healing. You no longer have to be a slave in your own mind. You have the ability to rewrite your narrative. It's time to be your own hero!
I am very passionate about working with mood, personality, post-traumatic stress, and eating disorders. I also have a very special place in my heart for survivors of sexual abuse, as well as those suffering from various forms of addiction. I believe in a holistic approach that nurtures the mind-body-soul connection.
Your journey to becoming your most authentic self starts HERE. I look forward to hearing from you soon!
About Tara Tremaine
Identity
Getting To Know Tara Tremaine
Are you struggling to care for, love, and be yourself? Are past wounds preventing you from moving forward? Are you living out of alignment with who you want to be? Allow me to be your safe space where we can lift the heaviness from your shoulders and ignite the light in your eyes. Together, we will tackle the dark corners of the mind and unlock opportunities for personal growth and healing. You no longer have to be a slave in your own mind. You have the ability to rewrite your narrative. It's time to be your own hero!
I am very passionate about working with mood, personality, post-traumatic stress, and eating disorders. I also have a very special place in my heart for survivors of sexual abuse, as well as those suffering from various forms of addiction. I believe in a holistic approach that nurtures the mind-body-soul connection.
Your journey to becoming your most authentic self starts HERE. I look forward to hearing from you soon!
Take the first step to finding help. Call Tara Tremaine now – N/A
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Trauma Focused
- Art Therapy
- Attachment-based Therapy
- Experiential Therapy
- Family Systems Therapy
- Positive Psychology
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Rational Emotive Behavior Therapy
- Strength-based
- Cognitive Processing Therapy
- Family / Marital
- Internal Family Systems Therapy
- Dialectical Behavior Therapy
- Compassion-focused Therapy
- Marriage And Family Therapy
- Acceptance And Commitment Therapy
- Motivational Interviewing
Client Focus
- Individuals
- Couples
- Family
- Stress
- Borderline Personality (bpd)
- Relationship Issues
- Dual Diagnosis
- Personality Disorders
- Self Esteem
- Mood Disorders
- Sexual Abuse
- Bipolar Disorder
- Women's Issues
- Sexual Addiction
- Anxiety
- Addiction
- Alcohol Use
- Mental Health: Dissociative Disorders (did)
- Substance Use
- Obsessive-compulsive (ocd)
- Suicidal Ideation
- Self-harming
- Codependency
- Developmental Disorders
- Depression
- Trauma And Ptsd
- Lgbtq+
- Trauma Focused
- Art Therapy
- Attachment-based Therapy
- Experiential Therapy
- Family Systems Therapy
- Positive Psychology
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Rational Emotive Behavior Therapy
- Strength-based
- Cognitive Processing Therapy
- Family / Marital
- Internal Family Systems Therapy
- Dialectical Behavior Therapy
- Compassion-focused Therapy
- Marriage And Family Therapy
- Acceptance And Commitment Therapy
- Motivational Interviewing
- Teen
- Adults
Not sure if you’re the right fit for Tara‘s Practice? Take This Quick Survey