Hello! My name is Tawny Holt and my pronouns are she/her. My approach is warm, relational, curious, trauma-informed, and attachment-focused. I'm particularly passionate about working with parents. As a parent, are you feeling overwhelmed? Isolated? Disconnected from your former identity? I'm a parent myself and I get it. I help parents and co-parents reconnect to their internal wisdom, fill their cups, and break the cycles they want to be free from so they can parent in alignment with their values with more gentleness toward themselves and their children. I also welcome couples, families, and individuals into my practice.
Whether working with individuals, couples or families, I use an intergenerational lens focused on how long-held family stories can be sources of wisdom and strength as well as sources of pain and suffering. Whether you are parenting children or learning to re-parent yourself, my goal is to support you in the context of community, history, and family.
This is a space to come as you are. However you arrive, I'm already honored to be invited into your story; to learn about your history, how you inhabit this very moment, and how you envision your life in the future. Please reach out to me to schedule a free 20-minute consultation to see if my offerings can serve you.