Now Accepting NEW Clients! I think of myself as solution-oriented and I feel privileged to be able to support and witness clients grow and overcome challenges they face in their day-to-day lives. I work with individuals and families, and have a special interest in working with couples as they work through and navigate relationship challenges, transitional periods and working towards creating stronger bonds. My educational and professional background has afforded me the experience of supporting clients with various concerns such as anxiety, depression, anger, self-esteem, grief & loss, and relationship issues–to name a few.
My approach to providing therapy is collaborative and integrative, meaning I pull from various modalities to provide a customized therapy approach that fits for you. My foundation is strength-based, person-centered and solution-focused, in addition, I provide tools and strategies from John Gottman’s approach with my couple clients.
Your wellness and healing is important to me. I strive to provide a safe environment for you to express yourself and feel supported while fostering change and growth. I believe that each person possesses the strength within them to make the positive changes they hope for and my job is to work to empower them on their journey to do so. Feel free to reach out!