The human condition is filled with interactions, exchanges, and events that can lead to debilitating stress, lack of focus, despair, and a sense of total loss. These adverse experiences do not define us, but they can lead to the development of maladaptive thoughts, and behaviors. I look at your trans-generational resilience and foster growth, healing, and recovery. My main objective is to support you in the various stages of change, with my professional and human skills. I look forward to joining you on your journey via in person care or via telehealth.
I practice from a humanistic theoretical approach to support clients in creating healthy social, interpersonal, vocational/professional, or academic functioning. My style consists of using various evidence-based practices trailered to meet client-centered and culturally competent care.
I invite you to engage in a journey of healing, recovery, and empowerment. Therapy is many things, I focus on helping clients find the strengths we all possess to become who we so deeply desire to be. I’m here to bare witness to your journey, and be a source of support along the way. I offer sessions Monday-Thursday 8am-5pm in person & evenings via zoom.