My passion is working with families, couples, and men seeking relief from issues related to communication; regulation of emotions, thoughts, and behaviors; and broken relational connections. I also have clinical experience treating anxiety, ADHD, OCD, intrusive thoughts, depression, grief, and trauma. My typical clients seek to relate more peacefully to their loved ones and want to develop more effective coping skills against their daily stressors. Together we can fight the negative patterns that are attempting to wreak havoc in your life and treasured relationships.
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I have a Master's Degree in Family Counseling, and I use an integrated approach with a foundation of Cognitive-Behavioral Therapy (CBT) to challenge the thoughts and emotions that influence unhelpful responses to daily circumstances. I primarily integrate Solution-Focused (SFT) and Emotionally-Focused (EFT) interventions into treatment as well.
I commend you for your courage in evaluating my profile. To help you learn more about me and what to expect from therapy, I offer free, 15-minute phone consultations before we schedule the first session. I warmly invite you to consult my availability on my website! I typically respond to inquiries during my office hours from Tuesday through Saturday.