Are you juggling many balls wondering which one you might drop? Maybe you’re stressed about work, your boss, or about your relationships. You see it getting to you, your partner, or the well being of your children. Are you busy, socially visible and active, but feel “tired all of the time”, stuck or lacking a sense of purpose and meaning? 
You want to feel healthier, satisfied with your life and relationships, maximize your potential, wake up in the morning embracing your day with direction and purpose. Imagine what that life could look like.
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Envision partnering with a trained & experienced professional to navigate challenges & reach your goals. As a licensed psychologist & coach, I can be that partner and guide you by integrating evidence based therapies like CBT, psychodynamic therapy & mind-body techniques well known to relieve symptoms of stress, depression & anxiety.
We will harness your resilience using science-backed skills and mindfulness techniques to transform the stress that brought you into my office into success, personal growth & thriving health. Schedule your free 15-minute consultation with me begin the journey to your best life!