Do you find yourself struggling to communicate clearly with your loved ones? Do you ever feel like you and/or your partner lack the skills tools needed to be happy or successful in your relationship? You are not alone, and there is hope! Deeper emotional connection comes as a result of vulnerability, empathy, and safe and open communication, all of which can be learned and practiced just like any other skill. Whether you are struggling with anxiety or avoidance, or feel stuck in a negative pattern in your relationship, I am here for you.
I primarily use Emotionally Focused Therapy (EFT) in my work with clients. While I specialize in couples counseling, I also provide individual, and family counseling with a focus on relationships dynamics.
I am passionate about helping individuals, couples, and families live more satisfying and authentic lives. I truly believe in the power of connection to transform and heal. Are you ready to do this? If you're unsure, let's schedule a free 15 minute Zoom or phone consultation.