You are the author and narrator of your story. I believe you are the expert of your life and able to activate true change. Take a moment to reflect on your reason for seeking therapy: Are you struggling with a tough life transition, struggling to adapt to recent changes that have left you feeling overwhelmed? Do you feel like you need help breaking down barriers in your life? Narratives that no longer serve you?
I am here to create a safe space for you to write your own narrative and rewrite narratives that no longer serve you. Without judgment, I use a collaborative, culturally-aware and client centered approach. I will empower you to speak your truth. I offer support through an trauma work, mind-body & narrative modalities.
I am a Pre-Licensed Psychotherapist and Registered Yoga Instructor, passionate about not only bridging the gap of mental health in the Black community, but making mental health equitable for the Black community. I specialize in working with clients dealing with generational trauma, raced based trauma, career issues, self-esteem, infertility and infidelity.