Are you struggling with past or present trauma that leaves you feeling anxious, depressed, disconnected or critical of yourself? Trauma work is my specialty. I support my clients in a healing, safe environment to do the toughest work they may face...healing their past. Are your relationships suffering? Maybe you've been struggling with addiction issues. We can explore your struggles in these areas to get you the clarity you desire, and an action plan for recovery.
I use a combination of EMDR and other evidence- based techniques including CBT, and somatic work (TRM) to reduce your anxiety, stress, negative self talk and get you moving toward your goals and living your best life. I am also Level 1 IFS trained and use parts work in a lot of my sessions to treat trauma. Reach out if you'd like to know more about IFS
Let’s work together to transform old beliefs and heal emotional wounds in a safe, caring environment. Are you ready to get some relief? Call to schedule an initial free phone consultation at 323-350-5964