
Booking Widget
Recent Updates From Pam Pudewa
Last updated | Wednesday March 26, 2025

Are old ideas holding you back? We build layer upon layer of beliefs that once served us reasonably well, but might not be serving us as we are now. I help individuals and couples work through identifying old patterns and choosing new alternatives. I can help you stop arguing for your limitations. If you have ever wondered why mere insight has not produced change for you or in your relationship, I have an approach that can help you get un-stuck.
As a Long Beach native I especially enjoy working with the LGBT community. My office is welcoming for LGBT individuals, couples and families, as well as traditional couples and families.
I favor a solution-focused approach and incorporate principles of Positive Psychology and ideas from Conscious Loving. I am approachable and compassionate and have come to absolutely insist on enjoying life. Claiming your own personal power through more enlightened choices will transform you life!
About Pam Pudewa
Identity
Getting To Know Pam Pudewa
Are old ideas holding you back? We build layer upon layer of beliefs that once served us reasonably well, but might not be serving us as we are now. I help individuals and couples work through identifying old patterns and choosing new alternatives. I can help you stop arguing for your limitations. If you have ever wondered why mere insight has not produced change for you or in your relationship, I have an approach that can help you get un-stuck.
As a Long Beach native I especially enjoy working with the LGBT community. My office is welcoming for LGBT individuals, couples and families, as well as traditional couples and families.
I favor a solution-focused approach and incorporate principles of Positive Psychology and ideas from Conscious Loving. I am approachable and compassionate and have come to absolutely insist on enjoying life. Claiming your own personal power through more enlightened choices will transform you life!
Take the first step to finding help. Call Pam Pudewa now – (562) 275 7362
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Family
- Family Conflict
- Codependency
- Sexuality: Bisexual
- Anxiety
- Life Coaching
- Substance Use
- Alcohol Use
- Lgbtq+
- Dual Diagnosis
- Grief
- Lesbian
- Addiction
- Coping Skills
- Relationship Issues
- Self Esteem
- Drug Abuse
- Depression
- Cognitive Behavioral (cbt)
- Positive Psychology
- Family Systems
- Family Therapy
- Solution Focused Brief (sfbt)
- Motivational Interviewing
Not sure if you’re the right fit for Pam‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Are old ideas holding you back? We build layer upon layer of beliefs that once served us reasonably well, but might not be serving us as we are now. I help individuals and couples work through identifying old patterns and choosing new alternatives. I can help you stop arguing for your limitations. If you have ever wondered why mere insight has not produced change for you or in your relationship, I have an approach that can help you get un-stuck.
As a Long Beach native I especially enjoy working with the LGBT community. My office is welcoming for LGBT individuals, couples and families, as well as traditional couples and families.
I favor a solution-focused approach and incorporate principles of Positive Psychology and ideas from Conscious Loving. I am approachable and compassionate and have come to absolutely insist on enjoying life. Claiming your own personal power through more enlightened choices will transform you life!
About Pam Pudewa
Identity
Getting To Know Pam Pudewa
Are old ideas holding you back? We build layer upon layer of beliefs that once served us reasonably well, but might not be serving us as we are now. I help individuals and couples work through identifying old patterns and choosing new alternatives. I can help you stop arguing for your limitations. If you have ever wondered why mere insight has not produced change for you or in your relationship, I have an approach that can help you get un-stuck.
As a Long Beach native I especially enjoy working with the LGBT community. My office is welcoming for LGBT individuals, couples and families, as well as traditional couples and families.
I favor a solution-focused approach and incorporate principles of Positive Psychology and ideas from Conscious Loving. I am approachable and compassionate and have come to absolutely insist on enjoying life. Claiming your own personal power through more enlightened choices will transform you life!
Take the first step to finding help. Call Pam Pudewa now – (562) 275 7362
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Couples
- Individuals
- Family
- Family Conflict
- Codependency
- Sexuality: Bisexual
- Anxiety
- Life Coaching
- Substance Use
- Alcohol Use
- Lgbtq+
- Dual Diagnosis
- Grief
- Lesbian
- Addiction
- Coping Skills
- Relationship Issues
- Self Esteem
- Drug Abuse
- Depression
- Cognitive Behavioral (cbt)
- Positive Psychology
- Family Systems
- Family Therapy
- Solution Focused Brief (sfbt)
- Motivational Interviewing
Not sure if you’re the right fit for Pam‘s Practice? Take This Quick Survey