I believe that therapy is a collaborative venture between the therapist and the client. I have work with very diverse populations including homeless and incarcerated individuals, chronically mentally ill individuals, and clients wanting to achieve improved functioning in their lives. I create a person-in-environment perspective that helps clients develop coping skills to improve their functioning in all areas of their live
I utilize evidence-based practices that have been researched to prove their effectiveness with clients, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
If you and/or your loved one find that you are struggling with work, family, school, adjusting to new setting, relationships, or life, I can provide guidance. I specialize in supporting college age, professionals, mature adults, persons with disabilities, and elderly individuals. I will help to identify the root of your challenge.