Summary: Benefits of Calm app

Query: I’m working on a review for Sports Illustrated about the popular Calm app. I’m looking for psychologists, psychiatrists or MDs (who specifically treat mental health and are familiar with Calm) to answer the following questions via email. Please provide as much detail as possible and respond directly to the query.

  1. What are the benefits of Calm app?
  2. How can it help alleviate depression or anxiety?
  3. What are the benefits of the Breathe bubble in particular? How can deep breathing be used as part of a mental health care regimen?
  4. Are there any drawbacks to using Calm? Why?
  5. Who is Calm a good fit for? Who is it not right for?

Requirements: Must be a licensed psychologist, psychiatrist or MD who specializes in mental health care. Must be familiar with Calm.

About the Author: Belongly
The community for mental health professionals. A free, secure space for mental health professionals to collaborate with and meet new colleagues, support each other through referrals and stay connected to a trusted network of peers.

Keep Reading

Want more? Here are some other blog posts you might be interested in.