Summary: Therapists – Best ways to de-stress over the holidays?

  • Name: Lauren Gray Best Life Online
  • Category: General
  • Email: query-fwty@helpareporter.net
  • Media Outlet: Best Life Online
  • Deadline: 8:00 AM EST – 8 November

Query: Hi, I’m looking for therapists and other mental health experts who can share tips on de-stressing that specifically can help people over the holidays. Please share 4-6 tips for lowering your stress levels over the holidays and why they’re each helpful. Please be sure to also share your full name, title, and a link to your professional site so I can credit your quotes. Thanks!

About the Author: Belongly
The community for mental health professionals. A free, secure space for mental health professionals to collaborate with and meet new colleagues, support each other through referrals and stay connected to a trusted network of peers.

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