Find Therapists & Counselors in Glendale
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Today is February 22, 2025
We have 0 Verified and 11 Unverified Mental Health Professionals In Glendale, CA
Glendale, CA
Accepting New Clients
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life. I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression. I also provide LGBTQ+ affirmative therapy. I can help you overcome feelings of hopelessness, worry, fear, or overwhelm by creating an action plan tailored to your needs and goal. I also provide therapy in Mandarin Chinese. Book your free 20-minute consultation.
Accepting New Clients
Finding the therapist who is the right fit for your individual challenges is essential to your growth: I engage with my clients through active listening, conversations, and with a sense of humor, providing a comfortable and collaborative space for them to work towards implementing change. In order to assist my clients in meeting their goals, I am both compassionate and straightforward in order to provide encouragement, support and direction. My ultimate passion is helping clients break unhealthy relationship patterns and overcome the things blocking them from inner peace. My clients make strides in developing greater self-awareness, embracing their true self, trusting their inner voice, developing more intimate interpersonal relationships, and finding empowerment through living each day authentically. An instructor for graduate students in the LGBT Specialization Psychology program at Antioch University, I am passionate and experienced in working with both the LGBTQ community and actors/artists in the entertainment industry. Special interests: anxiety, self-esteem/body image, depression, love addiction, co-dependency, relationship challenges & career dilemmas.
Accepting New Clients
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey. I also specialize in working with individuals experiencing addiction issues, and eating disorders. My goal is to help you become aware and reframe negative and unhelpful thought patterns, behaviors, and beliefs. I believe positive growth can be made when you challenge yourself and increase awareness. I will create a safe, comfortable space where you can process your past and present issues at your own pace. We will work together to help you move forward from the past and provide you with the relief you are wanting. Please schedule a free consultation.
Accepting New Clients
There’s always been this little voice inside you that whispers, “You’re a failure. You’re incompetent. You don’t deserve to be happy.” Logically you know that’s not true, but the critical voices won’t shut up. You take care of everyone – your kids, your partner, people at work- but you never take care of yourself. There’s no joy anymore. It’s exhausting just to get through the day. What’s even more frustrating is that you have so many personal and professional goals but you feel so emotionally paralyzed that you can’t even get started. This then reinforces those awful voices that tell you you’re a failure. For over 10 years I’ve helped people just like you silence those critical voices for good and take charge of creating full, balanced, and joyful lives. Using proven tools & techniques we'll work together to explore how your past has shaped your thinking. Then we'll make a plan for permanent change; breaking free from those long-standing patterns. It’s time to feel good about yourself; ending the paralysis, giving yourself permission to finally love and care for you. It’s time to be the productive and passionate person that you know you are. It's time for real change, and you don't have to go it alone. Call or email now for a free 20-minute consultation. Let me help you create the life you want!
Accepting New Clients
We all have the capacity for healing through self-discovery, self-awareness, and community. My role is to ease clients into a journey of healing, becoming more authentic in their creative works and relationships, and challenging inner dialogue that does not serve them by finding compassion and empathy for themselves. Using a strengths-based, trauma-informed lens, I engage my clients by creating a safe space where we can collaboratively work on developing a more intimate relationship with the "inner self." I'm a warm, intuitive, empathetic, and connected therapist who can be a witness to your journey. View 4 Photos I primarily work from anti-racist, trauma-informed, attachment and somatic modes of therapy paying close attention to clients’ varying identities, intersection of these identities, and understanding their experience from a socio-cultural perspective. Mind-body connections, ancestral wisdom, social justice and multiculturalism are central to my approach. My passion and experience lies in working with artists and creatives, individuals from the BIPOC and LGBTQIA community, women, and partners engaging in family planning. I have significant experience in guiding individuals seeking gender confirming treatment, navigating medical systems, and exploring gender and sexual orientation identity.
Accepting New Clients
I believe that we all have the resources within us to heal, and yet sometimes we need a little help. The right connection between a therapist/client can help start that healing. Maybe your teenager is sullen and isolated. Maybe you are in love and scared to be truly seen by another. Maybe there’s an angry side of you that your family doesn’t understand and a vulnerable side that is too scary to feel. Together we can work on acceptance, healthy coping skills, and letting go of bad habits. Without judgment, we will build an understanding of who you are as a person so as to realize your strengths and fortify them. I work with teens and adults to help find their own true voice so that they can lead the lives they want. Although I see a wide range of issues, most of my clients are high-functioning MEN who struggle with anxiety, perfectionism and the shame of feeling ‘not good enough.’ Isolation is a killer. Connection with others is the key to unlocking change. Call me to set up a free consultation session, so that we can discuss the many ways I can help you and yours move on to a fuller, more integrated and joyful life.
Accepting New Clients
Are you facing challenges in your life that seem overwhelming? Do you need someone to support you in navigating complex emotions and thoughts? Look no further! I am a dedicated and compassionate therapist offering therapy sessions to individuals seeking support and guidance. In other words, I am deeply passionate about helping individuals overcome obstacles and achieve personal growth. Throughout my career, I have worked with clients from diverse backgrounds, addressing a wide range of mental health concerns. I believe in a client-centered holistic approach to therapy, tailoring my techniques and interventions to meet the unique needs of each individual. My empathetic, caring, and non-judgmental therapeutic approach helps create a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Taking the first step towards therapy can be challenging, but it can also be the beginning of a transformative journey. I look forward to supporting you on your path of healing and personal growth. I am here to walk with you through the labyrinth of emotions to help you access your own wisdom and unlock inner strength.
Accepting New Clients
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life. My primary approach is tailored to reevaluate distorted views, separate parts in your life, such as thoughts, physical feelings, and actions then guiding you to develop a new positive approach. I am dedicated to holding space, empathy, and unconditional positive regard.I specialize in CBT, Solution-focused therapy, and mindfulness. I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders. We can work together to achieve realistic goals and find your true self. I also provide therapy in Spanish.
Accepting New Clients
Do you lie awake in the early hours of the morning or perhaps in the late night hours of trying-to-go-to-sleep and find yourself asking uncomfortable and seemingly unanswerable questions? “Am I happy…do I feel fulfilled…why do I feel lonely…what happens in this next chapter?” Are you in a state of transition? Perhaps you’ve dealt with death of loved ones and it has started you down the path of searching for a greater context. Your acceptable coping habits of eating, drinking, shopping, working, sleeping, not-sleeping, exercising, etc. are not answering these questions and you find yourself back to lying awake in the early hours. View 4 Photos The simple but powerful truth is that all of these answers lie within you and once you start quieting your mind & body and listening to your soul, you’ll find a coming back to yourself, a knowing that has been there all along. I provide a space and tools for this inward journey, using cognitive talk-time, hypnotherapy and guided imagery to help you explore. Regardless of where you are at in doing your work - from not sure what “your work” even means to needing some fine tuning on how to apply and maintain already learned lessons - I create an environment that allows organic growth and understanding. I believe in and practice Carl Rogers' unconditional positive regard for all my clients.
Accepting New Clients
Kick start your journey to a more fulfilling and better quality of life with a FREE 15-Minute Consultation! Lynda K. Cash has over 15 years of clinical experience as a marriage and family therapist. Lynda has experience working with Black/African American clients and is culturally competent in working with individuals, couples and families of all ethnicities to gain insight and understanding regarding unhealthy/dysfunctional behavioral life patterns. Lynda helps clients overcome challenges with managing their spiritual, mental, emotional, physical and financial well-being. Lynda is specialized in assisting with effective communication, life transitioning, anger management, family custody issues and grief. She helps with preventive, motivational and management strategies to establish/maintain healthy and fulfilling lifestyles. Lynda's strives to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to grow with change and become reconnected to their strengths and life goals.
Accepting New Clients
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone. I am here to assist you. By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials. I will walk with you and help you soar again. I also provide therapy in Mandarin and Cantonese. I understand that sometimes it is difficult to express yourself fully from one cultural perspective. As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues. Please book your free 20-minute consultation with me.
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