Find Therapists & Counselors in Irvine
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Today is February 22, 2025
We have 0 Verified and 22 Unverified Mental Health Professionals In Irvine, CA
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Another screaming match with your partner just ended. You’re not even sure what it was about this time. Lately, you can’t seem to be around each other without it turning into a fight. It wasn’t always this way. There was a time when your relationship was rewarding and fulfilling. But something changed. Now, you spend all of your time just trying to avoid arguments. You want desperately to reconnect with the person you fell in love with, but it feels like you’re speaking different languages. You’re not ready to give up on this relationship, but things just keep getting worse. It all feels so hopeless. There must be some other way. Don’t lose hope! In our sessions, we’ll use insightful therapy and mindfulness techniques to recognize your triggers and break the harmful patterns. With behavioral interventions and skills training, you’ll identify where you’re disconnecting, and you’ll start talking again. Develop the communication skills you need to reclaim and fortify your love. Don’t give up on your relationship. Rediscover the fun and excitement that you once shared. Establish your path to a happier and more fulfilling life together. Share a vision of your future that you can both build upon. You deserve a lasting partnership. Don’t waste another moment. Call me now for your free 15-minute consultation, and let’s get started.
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I work primarily with adults who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. My hope is to help you notice and reframe unhelpful patterns of thoughts, behaviors, and beliefs. I believe positive growth can be made when you deepen your self-awareness. I’m willing to create a safe and comfortable space in which you can process your trauma at your own pace and incrementally. We will work together to help you heal from the past and provide you with relief. Please schedule a free consultation.
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Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space. I specialize in working with unresolved childhood relational trauma. Our work together will look at the parts of yourself making up the whole but also quarry deep to the heart of the matter, understanding what blocks us from our peace of mind, self-love, and the life we desire. This will lead to positive lasting change so you can discover healthy patterns. Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective. Aside from traditional talk therapy, I am trained in using Voice Dialogue, NARM, TF-CBT, dream work, Gestalt Therapy, and mindfulness. Reach out today for a free consultation.
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At Chiron, It is our privilege to journey with you in the exploration, processing, and healing of your emotional and mental health needs, and to instill hope for the trajectory of your life's path. We offer licensed mental health providers who help individuals, families, couples, and kids resolve daily life stressors. We work closely with your doctor to address both your emotional needs and physical health issues that could be impacting your overall mental health and well-being. When indicated, our psychiatry services are helpful in addressing more specifically ongoing issues that might benefit from medication management.
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I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey. I also specialize in working with individuals experiencing addiction issues, and eating disorders. My goal is to help you become aware and reframe negative and unhelpful thought patterns, behaviors, and beliefs. I believe positive growth can be made when you challenge yourself and increase awareness. I will create a safe, comfortable space where you can process your past and present issues at your own pace. We will work together to help you move forward from the past and provide you with the relief you are wanting. Please schedule a free consultation.
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From 0 Reviews
Being a people pleaser is hard. It’s hard to say ‘no’, it’s hard to feel resentful when you overextend yourself, it’s hard to be so consumed with others that you feel out of touch with yourself and your own needs. It would be so nice (yet feels so out of reach) to just sit down, relax, and feel comfortable in your own skin. No t-do list nagging at you, able to let your shoulders comfortably relax away from being bunched up by your ears. I help people learn to set boundaries and feel comfortable and confident while doing it. I use highly effective EMDR therapy to help you heal your deep feelings that compel you to give more of yourself than is healthy. You can live a life where you prioritize your own needs. Where the spectre of perfectionism and doing, doing, doing all the time fades away. Where you can actually sit down and feel really and truly content every now and again. You can become one of the people living a fulfilling and satisfying life. Call me today.
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From 0 Reviews
Trauma, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our trauma, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels. I am trained in EMDR therapy, which is designed to reduce the emotional intensity attached to the disturbing memories through the use of eye movements or tapping, resulting in a reduction of symptomology. I also assist in your healing process by utilizing CBT, mindfulness, and Solution Focused Therapy. Healing is POSSIBLE. I'm committed to providing actionable tools to help you take charge of your inner well-being, address unresolved emotions, improve relationships, and enrich your strengths to create a sense of empowerment. I also provide therapy in Spanish. Please book your free consultation.
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From 0 Reviews
Are you struggling with anxiety, feelings of 'not good enough', or feeling overwhelmed? Is your child experiencing trouble with worries, friends, or some behaviors? Maybe life is throwing you some curve balls and you are just trying to make sense of the changes? Anxiety and depression can make you second guess any decision and put up barriers to connecting with others in fulfilling ways. My clients are often looking for a better understanding of feelings/experiences and looking for coping skills to help them reach their goals. Likewise, children can experience the same emotions and concerns adults do. Sometimes, children express themselves with words, sometimes with behaviors, and families can get stuck, not knowing how to get back on track when something has become difficult. I specialize in seeing adults and children with anxiety, depression, life transitions, and parenting support. My practice is predominantly cognitive-behavioral and solution focused therapy . Therapy can be a difficult and rewarding process that helps bridge the gap between where a person/family is and where they want to be.
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Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work. Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in Wellness and Mental Health. We will evaluate your specific concerns, work with you to develop a clear and practical plan, and support you through the process of improving your life. Function at your best…Consistently! Putting off your mental health any longer is not an option. Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best. We're a telehealth only practice!
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Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life. I also specialize in multicultural issues and intergenerational trauma. I deeply understand the significance of cultural sensitivity and intersectionality. I utilize EMDR to address the impact of cultural, social, and systemic factors on trauma and reprocess unresolved feelings. I strive to provide culturally responsive care and offer services in Korean. I have expertise in couples and family therapy. My approach is to work together with you, your partner, or your family to recognize communication patterns and prevent feelings of disconnection. I strive to promote self-awareness and establish healthy boundaries within the family/relationship dynamics. Please book a free consultation.
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Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being. I draw from EMDR, psychodynamic therapy, CBT, and DBT. I believe that past experiences and traumas dating back to childhood strongly influence the way we feel about ourselves and others. I will prompt you to explore your past and listen to repeating negative patterns. I also utilize somatic (body-centered) approaches to treating PTSD. I also believe that maladaptive or irrational thoughts strongly influence how we feel and behave. By exploring and challenging these thoughts, the goal would be for you to overcome symptoms of depression and anxiety and begin to lead a life in which you feel more connected to yourself, others and the world. Please schedule your free consultation.
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Life can be more challenging and painful than we would like it to be. Sometimes we feel stuck and confused, and may have a difficult time figuring out what to do next, or how to make things better. My hope is to support you through these challenging moments, and to help you process and move forward from these sources of pain. I work with a range of clients and issues, but am passionate about issues involving self-esteem, relationship issues, childhood trauma, depression, and anxiety. I gravitate towards working with adults and teens struggling to navigate the world and looking to develop a stronger sense of self. I believe that each client coming to therapy is a unique individual. I pull from different theoretical backgrounds, but mainly take a humanistic client-centered approach. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy (for individuals/families/groups/couples), both for longstanding trauma and recent traumatic events. I believe everyone has the potential to live a happier and more fulfilling life. If you are ready to make meaningful changes in your life, I would love to help. I will support you throughout our journey together, in order to help you achieve your personal goals and grow toward becoming the person you want to be. Please feel free to reach out to me.
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Experiencing anxiety, depression, and trauma can be hard to navigate on one’s own. Through the use of integrative modalities, my goal is to help you find your way so that you can manage symptoms, feel your best, discover who you truly are, and move forward in the direction of your dreams whereby your past no longer holds you back. Using warmth and compassion, I also aim to provide trauma-informed care to discuss your struggles without judgment and safely process unresolved trauma and feelings. My approach is largely solution-focused and is uniquely tailored to each individual’s wants and needs. I specialize in working with adults who struggle with anxiety, depression, trauma, life transitions, relationship/family issues, identity, & self-esteem. We can identify and debunk unhelpful thought and behavioral patterns and create new helpful patterns. Utilizing CBT, mindfulness, and psychodynamic perspectives, I provide therapy through a holistic lens, aiming to see my clients from a full picture rather than just their symptomatology. My goal is to foster an authentic connection that enables my clients to trust themselves to make value-based decisions. Please book a free consultation with me.
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When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving. I have had the privilege to work with individuals with generational trauma, grief, ADHD, and relational/familial issues. I am trained in EMDR, psychoanalysis, trauma-informed CBT, DBT, and solution-focused therapy to help clients develop a better understanding of any underlying issues and cope with overwhelming feelings. I also specialize in treating clients who struggle with multicultural issues and identity issues. My goal in treatment is to help you gain insight and tools that you use beyond our treatment journey to live an empowered and grounded life. I am bilingual/cultural in Cantonese. Please book your free consultation.
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"Seeking out a therapist and entering therapy can sometimes be an intimidating prospect. My goal as a therapist is to create a therapeutic environment that puts a client at ease and supports self-exploration in a safe, comfortable atmosphere. A client's desire for growth and change is a very personal journey and I believe in an individualized approach that supports each person's expressed need. Life is littered with suffering in different forms and I want to aid my clients in developing a deeper understanding of this suffering and meaning to what may feel meaningless." View 4 Photos Being a Jungian Analyst is more than a vocation, it’s a calling. As a certified Jungian Analyst, my work with clients not only focuses on struggles of everyday life but also explores deeper meaning in suffering. Traditional psychotherapy often attempts to elevate symptoms without exploring intrapsychic (internal energetic) imbalances that create symptoms. Carrying the burden of painful life events without a soulful relationship to our inner world can feel unbearable. Dropping down into the recesses of inner life can provide rebirth and renewal during times of struggle and despair. Let’s walk this leg of life’s journey together in service to deeper understanding and honoring your authentic self.
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From 0 Reviews
Congratulations on making the decision to seek therapy – it's a brave and important step towards improving your life. We all have moments when things just don't seem right, and the weight of our struggles can become too much to bear alone. But the great news is that you don't have to face these challenges on your own. Today, you're choosing to address those deeper issues that you might have been putting off for too long. It's like opening the door to a room in your heart that you've kept locked away. It's time to let some light in and start the process of healing and growth. Your journey towards a better life begins here. View 5 Photos I offer a diverse range of psychotherapy services, including EMDR therapy and cutting-edge Ketamine-Assisted Psychotherapy for individuals. I genuinely love the collaborative process of helping clients discover and embrace a more meaningful, satisfying, and authentic life. Selecting the right therapist is a vital decision, and I understand the importance of finding the perfect fit. It is possible to heal the past, understand the present moment, and unlock your innate potential for the future. Reach out to me today for a free consultation to talk about how we can work together to help you feel better.
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From 0 Reviews
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment. I specialize in low self-esteem, relational trauma, childhood trauma, and attachment wounds. I have a deep passion for trauma recovery and rediscovering self-worth and inner strength. I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future. I also specialize in multicultural issues and relationship/family dynamics. I utilize Gottman Method to collaboratively work with you, your partner, or your family and address cultural sensitivity and identify communication patterns and mitigate feelings of disconnection. I incorporate client feedback to ensure our work together is effective and meaningful.
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I often hear, "I wish I'd found you sooner!" because my clients experience measurable change so quickly and effortlessly. As a Hypnotherapist I help clients access the power of their subconscious mind where the roots of the problem are stored to quickly resolve the past, eliminate mental road blocks, build self esteem and create new, positive automatic behaviors. Hypnosis is fun and relaxing--like a spa day for your brain that brings real and lasting change to your life. Kids and teens love it! Call for a free 15-minute phone consultation to learn how I can help. Self acceptance is a powerful foundation for a positive life. Adult children of alcoholics often carry wounds unhealed from childhood. These wounds become the filter through which life runs, causing imbalance. Hypnosis fast tracks the closing of those wounds, bringing the client to peace in an amazing amount of time. As a mother, I understand the real world needs of kids and teens and am able to connect with them easily. As an entrepreneur and wife of a successful executive, I understand the challenges of business life. Certified in: Recovery support, ADHD, sports performance and LGBTQ issues, chronic pain relief and more using hypnotherapy,EFT and non-trance techniques.
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English | العربية Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse, neglect, witnessed violence, etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence, inescapable attack, anxiety, depression, grief, cultural & relational issues? If you answered yes to any of the questions above, you've arrived! I adopt a psychobiological approach for treating trauma and relieving chronic stress. This approach resets your nervous system, enhances your tolerance & resilience to stress. I've a B.S.W., an Assaulted Women & Children's Counsellor diploma & MA in Counseling Psychology. I'm a certified SEP. I would be honored to share my expertise and support you in regaining your inner balance! My eclectic approach draws from evidence-based modalities such as Somatic Experiencing (SE), Eye Movement Desensitization & Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness Based Stress Reduction (MBSR).
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I conduct mental health and stress management workshops for Forbes, Pacific Dental, Cloudflare and numerous tech firms. I have more than 15 years experience helping clients navigate careers and personal lives. I spent a decade at a Fortune 100 company, and earned a dual Masters in Business Administration and Clinical Psychology. I understand the stress of the corporate world and the unique struggle with life balance for working families. You don't have to hang by a thread trying to make it all work on your own; you are not alone. I am here for you. Allow me to show you techniques and strategies that I use in seminars to help you feel strong and peaceful again. Please reach out to me at 949-415-5806
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ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. View 10 Photos Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks. Sarah offers medication management and telepsychiatry appointments. Sarah believes you are the expert on you and is passionate about helping those who are struggling with stressful life transitions and feelings of inadequacy. She is there to provide a listening ear and supportive guidance to better understand your story, reasons for seeking help, and long-term goals as a means of achieving improved health and well-being.
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I am empathetic, non-judgemental, encouraging and passionate about the counseling process, as I enjoy working with clients to heal, grow and achieve personal goals. I create a safe space for developing coping skills, resolving issues and achieving personal change. It takes courage and motivation to ask for support, so I am here to support your journey.
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