Find Therapists & Counselors in Napa
Only Belongly verified Therapists will show full profiles, availability and full contact information.
Belongly does not verify all providers before they can appear in our search results.
Today is February 1, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Napa, CA
Napa, CA
Accepting New Clients
I work with bright people who are struggling with complicated problems and situations. Their concerns include relationships with difficult parents, life transitions, relationship challenges, depression, and questions of identity and purpose. My approach is warm and collaborative, and I use each client's feedback to determine how I can be most helpful. In each session, I follow the client's lead to determine what is most important to discuss, how much input to provide, and what interventions will be most effective. My guiding values are respect, appreciation of difference, and care without judgment. We all have thoughts and feelings that we are not directly aware of, but that have a big influence on the ways we see the world and live our lives. I help clients identify and explore these deeper thoughts and feelings, and look at how they relate to long-standing behavior patterns. Self-understanding makes profound and lasting change possible. I commend you for having the courage to seek therapy, and for recognizing the importance of addressing your emotional needs. I would be glad to tell you how I might help you work through your specific difficulties, and to answer questions about how I practice therapy. Please contact me if you think I might be the right therapist for you.
Accepting New Clients
Relationship issues? Anxiety? Feeling stuck and ready to get help? I offer a compassionate yet direct approach to support you in feeling better as quickly as possible. I'm here for you. I use a mind-body approach, including teaching you mindfulness and other healthy coping skills that you can use in any situation. You'll practice getting clarity in what you want, and how to achieve your goals, with less stress. We'll look at what got you to this point in your life, and where you would like to go from here. If you feel like you're looking for a new perspective on the issues you've struggled with, and you know your old ways of doing things aren't working, why not give yourself a fresh start?
Accepting New Clients
I know first hand that healing from trauma and "the dark nights of the soul" are not only possible, but hold within them a gateway to more love and joy. No one goes through life without pain. Yet how we address our pain will make all the difference in how deeply we suffer, how resilient we are and how much we grow from these experiences. I will infuse our collaboration with compassion, acceptance, curiosity, and humor--focusing on your strengths. I work holistically, weaving cognitive behavioral therapy (CBT), somatic work, EMDR, mindfulness meditation, and energy healing techniques based on your unique needs. I strive to help you get to the root of the issues and clear the way for your own innate wisdom to heal and transform your life. I enjoy working with couples using the Gottman Method and individuals who are longing for a greater sense of wellbeing. Having worked in hospice for 11 years, I specialize in grief, loss or facing a terminal diagnosis. My goal is to help you create the conditions to cultivate a happier, more meaningful, more love-filled life.
- 1
Let’s Match You With a Therapist
Have a chat with our friendly chatbot, Bee. Bee gets to know YOU – who you are, what you’re dealing with, and more. Then, we use AI to match you with the therapists you’re most likely to have Therapeutic Alliance with and most likely to have success with.
