Find Therapists & Counselors in Novato
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Today is March 28, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Novato, CA
Novato, CA
Accepting New Clients
Your relationship is stressed or you're looking for one, you're restless in your career or you're searching for meaning. Your self-care has taken backseat to busyness and life has become about being mother, wife, or caretaker. You're feeling stagnant, uninspired, and worried the world is passing you by. Waking up in the morning and looking forward to your day seems like a distant reality. You want to change but feel paralyzed by uncertainty. It feels too hard on your own to get clear with what's missing in your relationship, your career, and your life or where to begin to make lasting, meaningful change that feels worth the effort. View 10 Photos I help you reconnect to lost parts of yourself, uncover your inner wisdom, and find clarity to move through whatever life transition you're facing while staying true to what you value. As a therapist, I assist you to find personal steps leading to a happier more fulfilling life. My therapeutic style is not a formula applied to you; it is non-judgmental exploration, direct reflection, compassion, and humor. At the end of therapy people feel more connected to their soul, in touch with their innate power, and self-directed. Don't keep struggling alone. Contact me and together we can build actionable steps to transform your life.
Accepting New Clients
Therapy with me will help you to gain better understanding of yourself and hopefully will affect positively in your family and your relationships. I work well with adults and adolescents who experience difficult childhood/family relationships, anxiety/depression, single parenting, life transitions and co-dependence/addiction issues. I can help you with coping tools you can use in the first session. My style is authentic, warm and interactive. I draw from various techniques that will fit your specific needs. These may include relational, trauma/IFS (Internal Family Systems) and awareness/mindfulness based therapy. It is sometimes difficult to make the first call for support. I understand this. Please contact me for a free phone consultation where I can hear what you would like to address in therapy and if I think I could meet your needs. I welcome your call.
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