Find Therapists & Counselors in Oakland
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Today is February 22, 2025
We have 0 Verified and 64 Unverified Mental Health Professionals In Oakland, CA
Oakland, CA
Accepting New Clients
AUTHENTICITY, ALIVENESS, and CONNECTION are vital ingredients to living a healthy and meaningful life. Unfortunately these qualities do not always receive the proper attention needed to thrive. As a result, we develop coping strategies that often lead us to not getting what we want in life, leaving us feeling stuck, anxious, depressed, and hopeless. Therapy provides a unique opportunity to explore the unconscious patterns that keep us stuck. Therapy can help you make meaningful change to live the life you wish and to create the relationships you long for. I help individuals, couples, adolescents and families create necessary and meaningful changes in their lives, relationships, or with family members. Whether you are feeling stuck in your own life, or with your intimate partner/marriage, or navigating challenging dynamics with your family, I can support you to engage authentic and meaningful change. Each session is customized to support whatever needs arise in each session. I practice integrating a number of evidence based practices with attunement and empathy. I understand everyone has a plethora of different contexts--race, gender, sexuality, class, etc, that shape who we are and how we experience ourself and the world. I hold this with respect.
Accepting New Clients
As a therapist with a focus on developmental trauma and working with queer and trans adults and teens, I believe that early life experiences and ongoing structural contexts immensely inform our relationship to ourselves and each other. I hold this framework with my background in somatic psychotherapy, which considers the ways our bodies and nervous systems relate to our emotions and experiences. There is no one way to relate to the past, embody our feelings, or find healing. In therapy, we find a way for you together. My role is to hold consistent curiosity, rigor, and care throughout the process of your own self-discovery. I frequently work with those who are navigating complex trauma (CPTSD) symptoms or who are struggling with perfectionism, shame, dissociation, and issues with self-worth. I welcome themes related to belonging, grief and loss, queer and trans community dynamics, non-monogamy, BDSM/kink, chronic illness and disability, and loneliness/isolation. Please reach out for a consultation to see if working together feels like a right fit for you.
Accepting New Clients
I offer a client-centered approach to your therapy journey. I enjoy meeting with new clients and providing you the opportunity to share your areas of concern with me. This will help us to jointly develop a personalized treatment plan to address your needs. I am here to help you each step of the way as you approach your personal journey to emotional health and wellness. I am here to encourage you and guide you in forming a cohesive picture of how to self-manage your concerns! I frequently utilize evidence-based therapy approaches which are well-researched and utilized by highly trained clinicians. View 6 Photos I adopt a strength-based approach to help you feel empowered to manage your symptoms while learning to cope with everyday stress, life transitions, or past experiences of trauma. If you are struggling in managing various areas of your daily life (such as occupational, relational, daily living), I can help you target these areas for improved functioning. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Accepting New Clients
It's a courageous step to seek help. Things aren't working and perhaps you are looking for a new way, new strategies and perspective. You need relief from this angst. The surprise here is that your pain, frustration or relationship conflict can also be an asset. I am not suggesting minimizing your emotional suffering nor the importance of us finding immediate relief. My experience is that in facing your difficulties we can move towards enduring change. How does change happen in therapy? In my work with clients we identify some of the stories you have been telling yourself. Many stories and thoughts are limiting, repetitive and have questionable truth. Some examples may be that we are inept, things will never change, if only we had a different partner, or that we are forever imprisoned by fears and addictions. We share this narrative and examine it without judgment. In fleshing out the ritualized stories we learn of their origins. While insight is important, we've got to use it to craft different actions and ways of thinking. Over time we develop a different relationship with ourselves and the people in our life.
Accepting New Clients
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace. The resources we need are embedded within us and sometimes we need help by "talking it out" to be reminded on how to access these inner-tools. I specialize in client-centered practices and solution-focused approaches. I have worked with individuals, families, and veterans on trauma-related issues such as anxiety, depression, and life transitions. I am sensitive to issues with family and relationships. Let's practice self-worth, develop a positive self-image, and build self-esteem. I would be honored to work with you in this capacity as you learn to love yourself. I am accepting new clients so please reach out to connect! Please book your free consultation!
Accepting New Clients
I use somatic therapy and IFS (Internal Family Systems) to help clients mindfully attune to their mental, physical and emotional needs. I am trained in the flash technique (EMDR) for trauma processing and I offer ketamine-assisted therapy. I also specialize in working with people who have experienced religious trauma, who are dealing with life transitions, and/or who are neurodivergent. If you have struggled with the impacts of trauma or with feeling "too sensitive," I am here to support you. If you've had a challenging psychedelic experience that you'd like to process, I also offer psychedelic integration therapy. View 5 Photos In all my client work, I draw from research in neuroscience and mindfulness. I help clients develop nervous system awareness, so that they learn to recognize and regulate their moods and physiology. I direct clients to 'zoom in' to specific body sensations, and also ‘zoom out’ to locate individual experience within a structurally oppressive society. I work with clients of all backgrounds and my work is informed by the understanding that patriarchy, ableism, homophobia, racism, and the demands of capitalism all impact mental health. I bring empathy, understanding, and humor to support each individual. I am accepting new clients and offer a free consultation to learn about you and answer any questions.
Accepting New Clients
I have been working in the field of mental health for over 14 years and have extensive experience working with children, adolescent, adult and families in various settings and environments. I use a strengths-based approach and attempt to work with my clients on the topics and issues they want to and are ready to explore. I have extensive training in Cognitive Behavioral Therapy (CBT), Interpersonal psychotherapy (IPT), Trauma focused CBT, and motivational interviewing. View 6 Photos I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Accepting New Clients
Dating can be scary. Because when you’re looking for real love (not just a fling), dating matters, and that can make it stressful. Add to that being an introvert and struggling with anxiety, and it can feel like a lonely battle! Thankfully, you don’t need to go through this alone. At Bay Area Dating Coach, our team of experienced, caring therapists want to support you and help you find your Person. We're here to help you discover what’s holding you back in dating and get the tools you need to find love. We’ll guide & support you in your journey to understand yourself and find the loving relationship you’re dreaming about. View 9 Photos Our dating coaches are also psychotherapists, which means they've trained for years to help you find real love. We'll offer you support, honest feedback, and action-oriented approaches designed to help you discover what's been holding you back and get the tools needed to find the loving relationship you want. Ready to find the confidence needed to build meaningful relationships? Apply for a free consultation today. During your 30-minute call, our Care Coordinator will help you identify your core dating obstacle. They'll match you with your best-fit clinican and get you scheduled for an initial session. Apply now at bayareadatingcoach.com/apply-now
Accepting New Clients
Telling your story, and making space for the feelings, in front of another person is courageous and can be healing. The human experience is an exhausting one. Acknowledging its impact on your functioning, and where that comes from, can help you access the meaning and beauty life has to offer. My aim is to help you alleviate your pain by fostering a non-judgmental, safe space. With curiosity, we’ll explore your story to become more aware of your feelings and patterns of relating to yourself and to others toward deeper fulfillment. Psychotherapy provides a space for us to acquire insight and clarity, create new priorities, and gain the courage to change. I am committed to walk alongside you to find restoration in areas of your life that are distressed. Being an experienced educator of almost 20 years has really helped me gain insight into couples, families, teens, adults and the human experience as a whole.
Accepting New Clients
I am a Black therapist with about 10 years of experience working with a wide breadth of clients from various cultural backgrounds and diversities. I primarily work from a Cognitive Behavioral background looking at how your thoughts can influence your feelings and behaviors and developing coping skills to manage thoughts and better regulate feelings. My main goal in therapy is to meet the client where they are at and provide treatment and support based on the goals and needs of the client. I am very energetic, positive, and down to earth while also being mindful to match my client’s energy and personality. View 6 Photos My specialties include working with the severely mentally ill, children and adolescents, adults of all ages with a focus on anxiety, depression, grief work, college counseling, couples, families, and eating disorders. I primarily work from a Cognitive Behavioral background to help develop coping skills to manage thoughts and better regulate feelings. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Accepting New Clients
Are you feeling sad, anxious, or lonely and you’re too ashamed or embarrassed to tell anyone about it? Do you pretend everything is alright as to not draw negative attention or cause problems in your relationships, yet inside you’re feeling despair? Do you feel confused and frustrated during conflicts, and you end up taking care of everyone else’s needs? Are you terrified to make decisions that go against familial or cultural norms? Do negative thoughts take over? Together, you and I will figure out what’s really going on with your discontent so that you don’t have to feel like a fraud or a helpless person. It’s going to be okay. We’ll work collaboratively to explore the roots of your anxiety, depression and loneliness. We’ll start with what’s going on in the moment and how to get control over your body and negative thoughts and manage emotional distress. My goal for you is to have at least five different tools and techniques that you can always carry with you to create relief. You don’t need to feel ashamed of your feelings anymore. You and I will gently bump up against the feelings of anxiety, depression and loneliness so that you don’t get swallowed up by them. I can handle anything that you tell me while being respectful of your cultural values and personal beliefs. Contact me so that we can create a better life for you.
Accepting New Clients
You deserve to feel deeply connected to yourself, your partner(s), and the world around you. I’m here to help. Talking about sex with your partner - or anyone - might feel like a daunting task. Having sex might feel difficult, impossible, or like too much effort - or lead to conflict with your partner. You might be questioning your sexual desires or wondering if you and your partner are still compatible. I help clients overcome their sexual and relational difficulties to feel confident in and outside the bedroom. Together, we will collaborate on how to help you reach your goals, through therapy sessions and home assignments. View 4 Photos As a Sex Therapist, I offer "regular" therapy with additional expertise and training in sex and sexuality. I meet with clients - individually and in partnerships - in person in Oakland and San Francisco, or via Zoom. I provide a warm, trauma-informed, non-judgmental space for you to be fully authentic, and am Kink, Poly, and Queer-affirming. It can be so difficult to navigate sexual and relational issues alone, and that's why I am passionate about helping others navigate these topics. I believe that we heal in community and in relationships, and one of the most healing connections can be with your therapist. If you are ready to feel better about sex, send me an email and we can schedule a call!
Accepting New Clients
Are you stuck somewhere? Did you hit a wall? Do you want to heal an old wound? Break a habit? Obtain more access to yourself? Explore repeating patterns? Come as you are. Do you want to adjust to the changes in your life? Absorb a loss? Overcome a challenge? Be more present in the moment? Explore your role as a parent? Redefine yourself in a relationship? Come as you are. Together we can move through pain and achieve a deeper understanding of your relationship with yourself, ease conflicts, cope with challenges, and open room for more joy in your life. Together we can give possibility to a fuller, more integrated life experience. In a safe space with compassion, mindful observation, emphatic listening and humor I am here to accompany you in your journey to your heart. I see this work as a privilege, hold it sacredly and host a safe, accepting, intuitive, trustworthy environment. I have extensive experience in working with individuals and couples dealing with past trauma, attachment injury, childhood abuse history, shame, self-esteem, relationship issues, depression, anxiety, grief and loss. Low income, student, and artist discount available.
Accepting New Clients
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life. I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues. I enjoy working with teenagers providing behavioral therapy to address behavioral and educational concerns. I provide both individual and couples therapy. I utilize a client-centered approach to fully understand my client’s perspective, values, and beliefs. We will collaboratively work together to achieve your individual and relational goals. Let’s begin your healing journey. Please book your free 20-minute consultation.
Accepting New Clients
Most people looking for a relationship therapist wish they could make changes, but don't know how. What they have tried has not worked. Everyone has irresolvable issues. Never do we have the exact same desire for money in the bank, sexual frequency, social activities, neatness, or parenting ideas (etc.) This is built-in conflict. This built-in conflict carries with it the seeds for growth and connection that would not happen in any other way. Living in distress is so awful and so curable. What I do is start with creating safety, so it is safe for you to talk to your partner and be heard, from there needed conversations can occur. We all want to be seen and heard. It is hard to see our partner when they refuse to see us. This is the basis for the power struggle that every client knows about. The frustrations that come from this power struggle offer growth and insight that cannot be obtained in any other way. It really can be easier, you can understand and apply what it takes to be connected again, or for the first time. I know how to show you this, I know how to bring you to understanding what to do next. I have helped many couples with these issues: I can help you.
Accepting New Clients
I believe that mental health is a journey and I hope to join you on that journey. My work is based in community wisdom, social justice, cultural humility, sex-positivity, and care and respect for all my client’s identities. I believe that therapy is a personal experience that can be supported by a mental health professional. I hope to be a part of that journey. I hold licensure in Maryland, Washington, DC and California.
Updated 09/01/2023: I am not currently accepting new clients, and my next anticipated availability for therapy and assessment services will be January 2024. If you’d like to be placed on my waitlist, please email me and specify you’d like to be on the waitlist. I provide: Individual Therapy for Adults & Teens / Play Therapy for Children / Couples Therapy / Family Therapy / FBT for Eating Disorders / Psychological Assessment & Testing. I see clients in person at my office in Oakland or virtually throughout California. For the fastest response and easy scheduling, email me to request an intake appointment or a free 15-minute video consult.
Accepting New Clients
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy. I couple evidenced-based treatments, wellness perspectives, Eastern theories, a conscious awareness approach - geared towards creating intrinsic & extrinsic progress. Your progress may include improved relationships, increased motivation, stronger sense of self-value, greater career & academic success, a reduction of painful emotions or unwanted behaviors. I specialize in working with adults who experience depression, anxiety disorders (agoraphobia, panic disorder, social anxiety, specific phobias), OCD, insomnia, chronic pain, relationship challenges, heartbreak, phase-of-life stressors, procrastination behaviors & LGBTQ/Race related challenges. I also provide Ketamine Assisted Therapy. Email only/Message me.
Accepting New Clients
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your teen, but they struggle to benefit from traditional talk therapy? As art therapists, we incorporate talk therapy with art making to help our clients unlock their creative potential, look at problems with fresh eyes, and develop new coping skills for dealing with difficult emotions. If you or your child is feeling blocked by past trauma, stuck in destructive patterns, or overwhelmed by depression or anxiety, then I encourage you to reach out. You are not alone. View 5 Photos Our Art Therapists on staff work with ages 5 and up and have extensive experience working with anxiety, depression, trauma, substance abuse, self harm, grief, LGBTQ+, neurodivergent individuals, & more. We offer a safe space to explore, grow, and even have fun in the process. No prior experience or skill with art is necessary to benefit from art therapy. We invite you to check out our website, read our therapist bios, and send us a message to schedule a free phone consultation. We offer individual sessions as well as groups. We look forward to working with you or your child!
Accepting New Clients
Not feeling like yourself lately? Struggling with managing life’s day-to-day challenges? You are not alone! Millions of people, from all walks of life, struggle with managing anxiety, depression, grief/loss, stress, insomnia, and many other common mental health issues. Acknowledging that you need professional help is the first step towards getting your life back. Working together, I can help you identify the root of the problem, develop a client-centered treatment plan, and start implementing evidence-based practices to meet your individualized treatment goals. View 6 Photos I’ll be providing unconditional and nonjudgmental support our entire journey together as you slowly recover what’s rightfully yours – your life. Treatment will be at your pace, based on your comfort level, and focused on reducing symptoms to improve quality of life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Accepting New Clients
I have over 20 years of clinical experience, and I have come to trust that the process of a safe, non-judgmental therapeutic relationship can help us feel empowered, and confident in our own healthy sense of self. We may be stuck in the debilitating self-criticism of depression, or paralyzed with anxiety. We may feel lonely, angry, bored, insecure, victimized, or worthless. A trusting therapeutic relationship offers witness, safety, clarity, connection, and validation as we come to know and accept our own vulnerabilities, develop our own language of self, and face the challenges in our lives. I can help you tap into your own rich sources of energy and creativity, and support you in making positive changes in your life. I work with individuals and couples. In couples work we focus on supporting a system where healthy adults, and potentially their children, thrive in a environment where everyone's needs and feelings are respected. I work collaboratively because I want to notice and support your agency and empowerment. I work with anger, depression, anxiety, relationship and parenting issues, as well work issues, including the transition to retirement. I would be happy to talk with you about the possibility of working together.
Accepting New Clients
People usually come to therapy because they want to feel better. Anxiety, depression, trauma, relationship problems, substance abuse/addiction, losing a loved one, work difficulties (to name a few) and life in general, can be very challenging and overwhelming at times. It is important to seek medical assistance for physical problems when we are not well; therefore, it is also just as important to seek emotional/mental assistance when needed. People who are willing to work on their issues by discovering, uncovering, and discarding what is not serving them emotionally and/or mentally, will be able to function better in their lives. View 6 Photos I believe in always "keeping it real" with my clients. My ultimate goal is to help them begin a holistic journey of emotional, mental, and spiritual soundness. Each client is different and therapy isn't "one size fits all." I always strive to create an environment of safety, non-judgement, and healing! Seeking therapy takes a lot of courage! I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Accepting New Clients
Are you unsure about how to solve a problem? Feeling anxious or depressed? Hate yourself? Do the same problems keep reoccurring? Are you struggling with a transition? Do you have concerns about your relationships and struggle to express your needs with partners, friends, or family members? Struggling with a part of your identity? Are you having difficulty sleeping? Do you have no appetite or find yourself overeating? Feeling tired, lacking concentration, and having difficulty motivating yourself? IF SO, I can help you. Therapy will ignite change in your life, and I look forward to supporting you in seeking that change. I provide quality treatment to clients. If I work with you, I will work to make you feel safe and cared for, focus on what you are motivated to do, and utilize practical approaches that will focus on emphasizing your strengths, empowering you, increasing your insight, and teaching you skills. Theoretical approaches that I utilize include Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Cognitive-Behavioral Therapy, Time-Limited Dynamic Psychotherapy, Mindfulness, Exposure Therapy, and Feminist Therapy. I specialize in treating young adults/college students, men, LGBTQ individuals, and people with disabilities. Feel free to peruse my website for more information.
Accepting New Clients
Change is possible and I believe that all individuals deserve the opportunity to create positive changes that will impact them throughout their lives. My role in the therapeutic process is to help clients explore patterns of thoughts and behaviors that are negatively impacting their lives and provide them skills to gain more control and build healthy and meaningful relationships. I strive to provide a creative and collaborative environment by which clients can reach their goals in a relatively short time. I have several years of clinical experience in working with individuals and families who are dealing with a variety of mental health issues including, depression, anxiety, trauma, and substance abuse. I use a cognitive behavior therapy approach to help clients learn skills they can use the rest of their lives. I provide online therapy which has shown to be as effective as in person therapy. It can provide ease and convenience for more consistent therapy. Most insurances now cover telehealth the same as an office visit. You just need to verify telehealth is covered under your plan.
Accepting New Clients
I specialize in somatic psychotherapy, a body/mind approach that helps you change core beliefs and attitudes that are causing you suffering. My approach is relational and uses mindfulness to bring awareness to the parts of yourself you don't ordinarily notice. In our sessions, we slow down and pay attention the story your body is telling as well as the mind. The work is highly experiential, creative and transformative! I work with individuals and couples looking to develop more authentic and meaningful relationships. I also have extensive experience working with addictions, anxiety and trauma. My work is collaborative and I practice the Hakomi Method, a unique and creative therapeutic approach to working with the body/mind. I have a Masters in Counseling Psychology from JFK University with a focus on Somatic Psychotherapy and have spent the better part of my life working in the field of body-mind medicine. If you're interested in self exploration, I would be honored to work with you.
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