Find Therapists & Counselors in Ventura
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Today is March 10, 2025
We have 2 Verified and 17 Unverified Mental Health Professionals In Ventura, CA
Ventura, CA
Accepting New Clients
Do you find yourself worried, stressed, or not feeling good enough? Maybe you are a new mom feeling overwhelmed, feeling like you are failing, or missing your old life and old self and you're wondering if you will ever feel like you again. I believe that with the right tools and support, you can feel like yourself again, reconnect with yourself and your relationships, and live life on your terms. Whether you are facing a new challenge, difficulties within relationships, are pregnant, or are a new parent trying to adjust to life with a baby, I provide a safe, warm place and direct approach to help guide you along the path to healing. I work with teens, young adults, and women, and specialize in treating anxiety. I have experience working with anxiety, depression, trauma, relationship concerns, parenting, and life transitions. I also specialize in the treatment of pregnant and postpartum moms and am a certified perinatal therapist (PMH-C). It takes courage to reach out for help, and I commend you for taking this first step. I believe that therapy works when you find the right therapist for you, so please feel free to call me and see if we connect. From there we can either schedule time to meet or I am happy to provide you with referrals. I hope to hear from you soon!
Accepting New Clients
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life. I’m passionate about working with different age groups, ethnic backgrounds, and sexual orientations. I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment. I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression. I also provide LGBTQ+ affirmative therapy. I can help you overcome feelings of hopelessness, worry, fear, or overwhelm by creating an action plan tailored to your needs and goal. I also provide therapy in Mandarin Chinese. Book your free 20-minute consultation.
Accepting New Clients
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts. ` I'm EMDR Certified therapist and specialize in family systems, CBT, and ACT. By using these evidence-based practices, I can help you develop an awareness and acceptance of trauma, depressive, anxiety, or addictive symptoms. Through this awareness, you can learn to better manage your symptoms, choose to live a valued life and restore your family relationship. I provide individual, couples, and family therapy. I also specialize in working with women who are experiencing hormonal, physical, and emotional changes. During this phase in life, you may be diagnosed with a chronic illness, raising a child, or losing a parent. You deserve a happy and meaningful life. Book your free 20-minute consultation.
Not Accepting Clients
Over the years working in a variety of settings with many types of people I have found my niche is working with people who have lasting effects from childhood trauma, addictions and compulsive behaviors, and difficulties in relationships. Clients tell me that my ability to stay consistent, calm, and grounded helps them slow down so they can connect to their body - feel their emotions - and experience themselves more whole and alive. Since 2004 I have worked with people with problematic sexual behavior and their loved ones as a Certified Sexual Addiction Therapist (CSAT) using trauma therapies and Pat Carnes Task Centered Approach. View 7 Photos I am skilled in three evidence based trauma therapies: EMDR (eye movement desensitization reprocessing), Somatic Experiencing and IFS (internal family systems.) These approaches are highly effective when used to treat both symptoms (such as anxiety or depression) and issues that for some can be resistant with traditional talk therapy. Choosing the right therapist is a process and may take several appointments to determine if you have found the right fit. I recommend having a brief chat on the phone first and if I think I may be able to help you we would schedule a consultation. If I'm not the right fit I have a large stable of solid referrals I'm happy to pass on to you.
Accepting New Clients
I enjoy working with individuals (18 or older) that are curious about themselves, reflective and who desire change. The therapeutic alliance or the relational 'good fit' stands out as the fundamental factor in effective treatment. I am interested in developmental issues in adults and addressing repetitive patterns that stand in the way of growth. My approach is psychoanalytic psychotherapy including attachment , mentalization and creativity based treatments. My specialties are: trauma/PTSD, anxiety and mood disorders; relationship issues; life transitions . My theoretical orientation is depth psychology, as a contemporary psychoanalyst I work with individuals who are interested in their minds and the minds of others. I'm licensed in clinical psychology and am a psychoanalyst trained at The Institute for Contemporary Psychoanalysis. www.icpla.edu. I am past Co-President of the International Forum for Psychoanalytic Education www.IFPE.org. My writing interests are in psychoanalytic history and literature and fiction.
Accepting New Clients
I am an associate clinical social worker, with 10+ years of experience within the mental health services industry. My clinical experience has focused primarily on helping individuals in the adolescent to young adult age, with more recent work being conducted in middle aged adults. I have a strong trauma-informed approach when working with my clients. As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences. My extensive clinical training includes working with children, teenagers, and adults, with an array of mental health challenges. I utilize multiple treatment approaches, contingent on the clients individualized needs. My style is based on a relational, empowerment-driven, collaborative approach. I am passionate about helping you find your inner strength in hopes of increasing your self-awareness, self- empowerment, and self-determination.
Accepting New Clients
I am a licensed marriage and family therapist. My practice focuses on trauma, addiction & recovery, eating disorders, life transitions, and relationships. I work with women and men although primarily with women and mothers. In addition to traditional talk therapy, I have been practicing Ketamine Assisted Psychotherapy for several years with an emphasis on treating depression, anxiety, PTSD, and trauma. I trained as a KAP therapist at the Ketamine Training Center in San Rafael, California with Phil Wolfson and his team. I also studied under the direction of Jeffrey Beck, MD. I integrate Mindfulness, parts Work, Cognitive Behavioral Therapy, as well as many other modalities always with a foundation of Client Centered Therapy. I work in collaboration with my clients to meet them where they are. I design a multifaceted approach with my client that addresses what best suits their growth. Please feel free to reach out to me to discuss your needs, and explore how we might work together. You don't need therapy, you deserve therapy. You deserve someone who is dedicated to your optimal mental wellness.
My practice focuses on psychological evaluations for children, adolescents, adults, and seniors. Some reasons folks seek my help is to assess for autism, intellectual deficits, learning disorders, ADHD, as well as to address possible depression/anxiety that often accompany these conditions. In some cases, I am asked to perform testing to inform the efficacy of ADHD/ADD medication through the use of continuous performance testing. My approach is to learn about the whole person rather than rely on tests alone to produce an evaluation best suited to your needs. Many conditions share overlapping symptoms and behaviors making it difficult to pinpoint an underlying problem. My psychological evaluations can help parents and clients sort through this confusion so they have the information needed to inform future treatment, clarify a diagnosis, and lead to more effective treatment recommendations. Our office is located in the city of Ventura.
Not Accepting Clients
My practice is fully virtual, so you can get your you-time from the comfort of your home, car, or even while out for a walk. I'm honored to provide comfort in difficult times, and I love seeing my clients grow and evolve. If you'd like to have a down-to-earth and skilled therapist to collaborate with, I'm here for you. If you'd like to become an empowered agent of transformation in your life, there is a path to get there. Feel more peace, learn ways to cope, identify your authentic voice. Discover a deeper sense of meaning and purpose, and it will change everything. I work primarily with individuals who want to feel more secure in who they are, and couples who want to feel more connected to each other. We'll find practical ways to embrace and activate your strengths. My specialties include depression, addiction, and relationship challenges. Unique approach: unconditional acceptance, open-mindedness, and use of humor. There are some key factors that tend to make therapy work, including feeling connected to your therapist, feeling heard and understood, and feeling that your beliefs and views are respected. I offer free 20 minute phone consultations, and we can use that time to see if we're a good fit. If you're ready to feel better, give me a call!
Accepting New Clients
Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Use conflict to create deeper intimacy instead of distance. Relationship counseling helps couples learn to grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner have a loving relationship. Are you interested in joining a small group of couples who are exploring the growing edge in their intimate relationships? My life partner and I teach couples the tools to deepen their communication, and increase intimacy and trust. Learn more about what we teach: http://youtu.be/Degzut9Dj5s MFT's and LCSW's, spend the day with your partner and earn CEU's! Learn relationship skills for your own relationship; teach them to your clients! Visit our web site for more information.
Accepting New Clients
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients. I specialize in trauma processing and am certified in EMDR (Eye Movement Desensitization and Reprocessing). EMDR therapy is an evidence based therapy for relieving the effects of trauma such as the fear of rejection or failure and self-consciousness in social situations. I can help you let go of your past hurts and learn how to cope with intense anxiety. I also specialized in treating anxiety due to multicultural issues (loss of identity, career issues, & dysfunctional family dynamics). These issues can cause lack of clarity, which results in intense anxiety. I can help you find relief from your suffering and move towards your goals. I also provide therapy in Korean. Please schedule your free consultation.
Accepting New Clients
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life. I specialize in issues related to anxiety, depression, and trauma when working with individuals, couples, and families. I am also trained in EMDR, which is a proven treatment for trauma and PTSD. I can use EMDR to help you alleviate the distress associated with traumatic memories and tap into your natural capacity to heal. Together, we will address issues that come up in therapy and uncover realistic coping strategies that will work for you. Along the way, we will collaborate to increase your self-esteem, develop healthy boundaries and enhance your relationships. Begin your therapeutic journey today by booking your free consultation.
Accepting New Clients
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals. I also specialize in working with couples. I can help strengthen your communication skills, work through infidelities as a team, and learn to communicate empathetically. I tackle common communication issues including mutual blaming, unwarranted defensiveness, expecting your partner to be a mind-reader, the need to be right, or simply a lack in communication. Our main goals will be to increase your self-esteem, understand yourself, and facilitate personal growth. I use CBT to help turn your negative thoughts/self-talk into a positive mindset while the Person-Centered approach allows you to feel more comfortable and open with your true self. Healing is POSSIBLE. Please book your consultation with me.
Accepting New Clients
Is it time to make a change but you don’t know how? Are you feeling stuck in your life and want to move in a new direction? You might be in a career you don’t love, struggling with a relationship, are grieving the loss of a loved one, or some other life transition. Maybe you just realize it’s time to change some unhealthy patterns/ behaviors that are leading nowhere. You want a better future for yourself that includes solid relationships, meaningful work and play, and more balance in your life. There is good news. I have helped many people who are on a transitional journey in their life to live a life of fulfillment. Together, we'll uncover what's keeping you stuck and we will work toward rebuilding your life in a more intentional, healthy way. You can find joy in everyday activities and I'll teach you how. If you are ready for some real results, call or email me today. I’m happy to provide you with a free 15-minute consultation to make sure we’re a good match and you feel comfortable. I understand what you’re going through, and I know I can help. Call me today to get started.
Accepting New Clients
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience. Finding the right therapist can be exhausting but there are so many possibilities for positive change that can happen when you do. My specialty is working with those who are experiencing trauma, and grief and loss. I appreciate working with a wide and diverse range of individuals that include unsafe upbringings, family/relationship issues, and anger issues. My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy. By using these tools, I can help you cultivate your healing journey. Please book your free 20-minute consultation.
Accepting New Clients
While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals who are curious about themselves, introspective/reflective, and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 19 years of experience working with individuals who cope with Dissociative Identity Disorder (DID), and PTSD/CPTSD. My training has been heavily focused on helping people heal from painful experiences while simultaneously deeply learning about themselves. View 12 Photos Because I believe it is important to utilize the quickest yet most effective treatment, the treatment modalities I use are tailored to the individual and their unique needs. I use a combination of traditional talk therapy approaches along with proven brain-based approaches to help clients reach their treatment goals. I like to see patients experience relief and personal growth as quickly as possible, yet without compromising the therapeutic process. It is important to me that individuals can easily/conveniently obtain the help they need to maintain continuity of care. For this reason, I meet with clients both in-person and online, depending on the client's preference.
Accepting New Clients
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone. I am here to assist you. By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials. I will walk with you and help you soar again. I also provide therapy in Mandarin and Cantonese. I understand that sometimes it is difficult to express yourself fully from one cultural perspective. As a multilingual therapist who experienced and lived in various parts of the world, I have the expertise in navigating multicultural issues. Please book your free 20-minute consultation with me.
PSY30598 | California
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