Find Therapists & Counselors in Brighton
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Today is March 31, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Brighton, CO
Brighton, CO
Accepting New Clients
Let's make your life a little easier. Maybe we'll work together so that you can have better relationships. Maybe your work life needs to go better or maybe there are some not so healthy habits that you want to break. In a casual yet professional way we will look at how to make your life more enjoyable, more fulfilling and more fun. I won't tell you what to do. We will look for your answers together. I have been helping people to feel better about themselves for over 25 years in a variety of settings. Way back in 2004 I was the Colorado Employees Assistance Professional's Provider of the Year. Please visit my web site to learn more about me and how I work. www.himscounselor.com. See you soon!
Accepting New Clients
Taking on New Clients! Having a safe space to talk can help you feel validated, heard and grounded. If you are feeling stressed in life, are experiencing new or past struggles, feel overwhelmed, burned out or are wanting to work on your self esteem and communication, we can make improvements to find that balance in life. I value social and racial justice and take into account culture, environment, family background, and inter-generational patterns and trauma when working with my clients. View 5 Photos I believe that my clients are the experts of their own life stories. Where I’m the guide helping them navigate through their difficulties. Because therapy is not a one-size fits all, my approach is to help my clients go through their unique healing journey with interventions that work for them. I’m a bilingual (English/Spanish) Licensed Clinical Social Worker. My therapeutic approach is relational and client-centered. I have training utilizing Culturally Sensitive Therapy, Mindfulness, CBT, SFBT and TST but ultimately we will find what primary tools can help you achieve your goals for wellness so that you can move from surviving to thriving.
Not Accepting Clients
Are you struggling with how drugs and/or alcohol impact your life - whether it's your use or someone else’s? Or maybe you feel like you're not living your best life because of unresolved trauma? Have you tried life without substances or certain habits, but keep finding it impossible to honor that commitment to yourself & your loved ones? It might not feel like it, but people can change. You can change. Sometimes accepting help, as scary as it may be, is the first step. With over 34 years in recovery, I have the lived experience, backed by addiction & counseling training, to help you navigate the road to recovery. To find the right answers for you, I apply a variety of evidence based therapies & techniques including Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Motivational Interviewing (MI), 12 step work, mindfulness, inner child work, anxiety reduction, psychoeducation, & relapse prevention. My approach is person-centered and tailored to the individual because everyone’s path is personal & everyone's needs are unique. I love working with adults 18(+) who are interested in seeking recovery. If you feel like we might be a good fit please contact me, & we can have a short phone call to help you make your decision.
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