Find Therapists & Counselors in Lyons
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Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Lyons, CO
Lyons, CO
Accepting New Clients
Welcome! Learning to be in loving relationship with ourselves and others is the greatest gift one can offer the world. When we heal ourselves through improved self-love and self-esteem we are able to cultivate healthier relationships and life gets better. I specialize in relationship issues, especially our most vital relationship, the one with ourselves. I support clients through life-transitions, learning relationship tools, pre-marital counseling, infidelity, divorce, self-esteem, anxiety, co-dependence versus interdependence, boundaries, and addiction issues to name a few. I am PACT Level II certified. My approach to therapy draws from a number of influences including mindfulness, body-based awareness, parts, yoga philosophy, spirituality, attachment theory, PACT (Psychobiological Approach to Couples Therapy), and coaching tools. My work with couples and individuals is direct and tools-based. I view healing through the lens of relationship and awareness. Cultivating healthier relationships through self-love and self-esteem creates positive ripple effects in families and communities. Reaching for help is a sign of strength. We are hurt in relationship and heal in relationship. I would be honored to connect and work with you to attain your life and relationship goals with more compassion, joy, and connection.
Accepting New Clients
Are you finally ready for positive change and growth? I love working with clients who are curious and ready to take this leap. I use research-based, effective approaches in healing trauma, gaining self-esteem, working with anxiety, and many other issues. I have experience with clients of all ages including families and couples. I use EMDR and other body-based counseling for trauma resolution, along with mindfulness, and an eclectic mix of approaches to fit each unique person and situation. What sets me apart is my cutting-edge training in the field, my keen intuition, creative approach, and ability to build strong therapeutic relationships to foster trust and change. I have a natural tendency toward positivity, hope, and laughter and bring a mind-body-spirit approach to health and wellness. I feel honored to usher clients into a sense of personal power, purpose, and confidence. It has been incredible to see clients who have been struggling for years finally make enormous changes-- feeling joy and hope in their lives!
Accepting New Clients
Do you want to consciously create your life and live the truth of who you are? Do you value expansion, creativity, connection, integrity, authenticity and humor? I invite you to join me in a uniquely experiential counseling process that is structured to empower you in consciously creating the life you want. I integrate a deep curiosity about spirituality, how we find meaning, and how this translates into a life well-lived. My 50+ years of life has provided me with growth and healing opportunities ranging from joyfully inspiring to excruciatingly painful that fuels my deep compassion for the wide range of human experience. My counseling practice integrates physical, mental, emotional, and spiritual well-being through connection to body, mind, spirit and nature. I am passionate about blending mindful and embodiment practices with transpersonal, existential, developmental, neuroscience, internal family systems approaches in my client-centered work. Previous professional experience includes a 20-year long creative design career in large corporations including Nike, entrepreneurial small start-ups and self-employed independent consulting. In my free time you’ll find me in enjoying motorcycle adventure touring in the Rocky Mountains, knitting, designing jewelry, gardening, and hanging out with my cat.
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