Find Therapists & Counselors in Branford
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Today is February 22, 2025
We have 0 Verified and 4 Unverified Mental Health Professionals In Branford, CT
Branford, CT
Accepting New Clients
I have been providing guidance and support for individuals struggling with their mental health for several years. As a trained psychologist, I specialize in CBT for anxiety-related disorders (social anxiety, panic, phobia, GAD, perfectionism, body image), ERP for OCD-related disorders (BDD, skin picking, hair pulling, hoarding), and DBT for emotion dysregulation. I also help with relationship problems, stress management, and career/life transitions. With my holistic approach, I am committed to helping stabilize your overall wellness by strengthening self-care, quality of life, mind-body health, and interpersonal relationships. As a therapist, I recognize the uniqueness of each individual and will tailor your treatment goals to fit your pace, needs, and expectations focusing on enhancing self-awareness and self-compassion. We will collaboratively process past and current life stressors as well as identify coping tools that will fit your needs in a safe and comfortable environment. I understand how life stressors may get in the way of our goals or mental stamina. I am here to help you along your life journey whether its learning skills, providing supportive coaching, or needing a shoulder to lean on. Together we will discover your personal strengths and aim for continuous self-growth to live an empowered and meaningful life.
Accepting New Clients
Living with anxiety, depression, or trauma is often a frustrating, isolating and draining. It causes strain in relationships, only increasing your need to withdraw. Maintaining a balance between outside appearances and inside suffering is exhausting, sometimes resulting in physical illness. No matter how hard you try, deep down you may feel lonely and maybe, scared. As with any medical condition, your condition or situation needs attention. Let's talk a what is going on and how to help relieve your suffering so you can get back to living and thriving instead of merely surviving. My approach is holistic and eclectic, tailored to meet your therapeutic needs. We may use EMDR, guided meditation, mindfulness and other techniques. I bring thirty years of both professional and lived experience to help you face whatever is going on with you. Diversity and creativity is my hallmark based upon person-centered, scholarly-based interventions. Trust, compassion, respect, and collaboration are the bases of our therapeutic relationship and at the heart of the healing process. I adhere to the highest professional and ethical standards in my field. I provide a caring and responsive therapeutic space for you to feel safe, respected, supported, and heard.
Accepting New Clients
You are not broken, you don't need to be fixed. I offer assistance realizing a better self, finding hope, and re-visioning purpose in my practice. I employ person centered biopsychosocial approach meeting you where you are in the life process. I utilize Cognitive Behavioral and Dialectic Behavior Informed Therapy, Motivational and Solution Based Approaches. I graduated from Miami University Western College Program with a Bachelor of Philosophy. I earned my Master of Social Work at University of Cincinnati and have worked as a Clinical Therapist since 2013. I am a skilled therapist, father of three, and a artist-smith ironworker.
Accepting New Clients
The goal of my work is primarily about creating a safe, warm and non-judgmental environment in which you can explore and process your concerns, fears, and other life struggles that may be impacting your relationship with yourself, others, and the world. Choosing the right person to work with takes time, energy and patience; it is also very personal and needs to align with our unique needs and interests. If you are committed to healing, moving forward and creating the life you want, I would be honored to work collaboratively with you.
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