Find Therapists & Counselors in Colchester
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Colchester, CT
Colchester, CT | (959) 600 6641
Accepting New Clients
On the outside, everything seems great. On the outside, others see that you’re hard-working, accomplished, and a go-getter. But on the inside, you are struggling. You are in a rut. You are constantly anxious. Your inner critic is constantly pointing out where you are falling short or reminding you that you are not enough. It's exhausting. You give so much to others and are tired of coming last on your priority list. I can help. You don't have to suffer alone anymore. Change is possible. Together we can identify the sources of your anxiety. We can quiet your inner critic. Together we can face your fears around failing, disappointing others, making mistakes, and not being good enough. Together we can set more reasonable goals that include self-care, self-compassion, and mindful, intentional living. My style is to practice from a place of warmth, openness, curiosity, and compassion. I work collaboratively to empower clients to overcome challenges using their unique strengths and talents to create a more satisfying and joyful life.
Colchester, CT | (860) 650 1994
Accepting New Clients
Do you want to change your course? Move in a different direction? We all develop perceptions about ourselves and our relationships based on our unique experiences. Sometimes these perceptions can detour us from successful adaptation to life's ever-changing circumstances. Do you want to explore and resolve issues hindering your ability to navigate changes? I serve clients seeking greater satisfaction in their relationships and self identity. You'll collaborate in designing a treatment approach based on respect and compassion. Our focus is on your goals for change and your personal story. Together, we find and develop strengths and resources, grow in ability to create and accept change. Become the driver, not the passenger; you have the keys to leave problems in the rear view. Strengthening resiliency, enhancing adaptability, and improving interpersonal skills will change your view of yourself and your relationships. My hope is to bring curiosity, empathy, and insight to the development of supportive and effective therapy. With patience and commitment to altering perceptions, you can move beyond limiting beliefs and expectations. We will find the road that leads to hope, possibilities, and fulfillment.
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