Find Therapists & Counselors in Litchfield
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Today is December 21, 2024
We have 3 Verified and 16 Unverified Mental Health Professionals In Litchfield, CT
Litchfield , CT | (860) 345 5914
Accepting New Clients
Therapy can be confusing, empowering, illuminating, and challenging. In our work together, my goal is to help you make space for conflicted emotions within the safety and comfort of our therapeutic relationship. I believe that our past informs our present and also that we have the power to change our current realities, once we understand them better. We will utilize what happens in the therapy room as meaningful and rich information that provides clues to dynamics which may repeat themselves in your day-to-day life. I work primarily from a psychodynamic frame and integrate other approaches thoughtfully and intentionally as needed. View 5 Photos It is my goal to guide our work together without judgement, with empathy and warmth, and to always embrace a holistic lens. I specialize in working with young adults and adults who are experiencing anxiety and mood difficulties as they navigate life transitions and grapple with questions of identity. Fit is essential to impactful treatment, and a phone consultation may help you decide if we may be a good fit. I welcome the opportunity to speak further to determine if I may be helpful to you.
Litchfield , CT | (860) 935 8273
Accepting New Clients
Anastasia is a Licensed Clinical Social Worker with experience working with children, adolescents, young adults, and families. Anastasia is passionate about empowering clients with skills to navigate adjustment, life transitions, interpersonal and relational problems, blended families, complex trauma, and identity exploration and acceptance (including racial/ethnic identity, gender identity, and sexual orientation). She specializes in treatment of anxiety, depression, PTSD, adjustment, and other trauma- and stressor-related disorders. Anastasia combines a person-centered, strengths-based, and trauma-informed approach with evidence-based treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Motivational Interviewing, Client-Centered Therapy, Family Systems Therapy, and Psychoeducation. She will "meet where the client is at" and provide collaborative and creative care. Anastasia fosters a supportive, safe, and accepting environment where clients can feel empowered to more effectively cope with life’s stressors, heal from past experiences, experience a positive sense of self, achieve goals, and sustain positive changes.
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Owner, Cultivate Wellness LLC
Litchfield , CT | (860) 337 1560
Accepting New Clients
I founded Cultivate Wellness LLC in December of 2021 after gaining clinical experience in the mental health field in a variety of settings, including residential, in-home, outpatient, and substance use treatment. I have experience working with both adolescents and adults. As a therapist, I create a safe space for individuals to have vulnerable and important conversations about their barriers to treatment. I use a holistic approach, incorporating mindfulness-based and grounding techniques in my practice. I also utilize Motivational Interviewing, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy to help individuals process obstacles to maintaining balance and mental wellness. I facilitate individualized treatment based on specific needs. I received my BA in Psychology from Fairfield University, and a Master’s in Social Work from Quinnipiac University and am licensed as an LCSW. I am also certified as a Registered Yoga Teacher (RYT 200hr) and am passionate about the world of yoga and mindfulness, integrating this into my clinical practice.
11847 | Ct
Litchfield , CT | (203) 349 6672
Accepting New Clients
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
Litchfield , CT | (860) 717 4465
Accepting New Clients
Sometimes life can be challenging and reaching out for help can be difficult. Whether you are a child or an adult life can be overwhelming, which can result in losing focus on what is in your best interest. If you are a parent you may be feeling unsupported and confused about how best to help your child. We all can benefit from a little support during stressful times. As a therapist my goal is to work collaboratively with my clients to provide support and find practical solutions to assist in achieving a positive and balanced life. Your life’s journey matters and your story is important. I am here to help you navigate the bumps. I believe in the healing power of play for children, adolescents and yes for adults too. Emotions can be confusing and expressing emotions can be difficult. Play provides a non-threatening way to express oneself. My experiential approach to therapy creates a safe place where clients can explore issues while building a future that is personally rewarding. I often collaborate in sessions with one of my two canine co-therapists, Shannon and Takoda, both Approved Animal Assisted Play Therapy Dogs. Clients who have worked with the dogs have benefited from the therapeutic values of the human animal bond and the playful, gentle and supportive presence that both dogs bring to sessions.
Litchfield , CT | (203) 594 8693
Accepting New Clients
Heal the past, live in the present, and empower the future. In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 35 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences. Eileen believes in "healing the past, living in the present and empowering the future". Eileen works with a wide range of clients and issues including: life transitions, relationship and adjustment issues, parenting support, stress management, depression, anxiety, work and career issues. She has a subspecialty in medical illness/oncology,& grief counseling Taking the first step and meeting a therapist you feel comfortable with is the first step on your healing journey. Eileen brings over three decades of experience in private practice, clinics, hospitals and wellness centers to her heartfelt, supportive and insightful ways to her work and to the center of client's experiences.
Litchfield , CT | (860) 238 3737
Accepting New Clients
Are you trying to make changes in yourself, your work, your education, or your relationships? Maybe the problem is clear but the solution feels out of reach. Or maybe it’s not quite clear what is out of kilter, but you or they sense change is necessary. Even if there is no owner's manual for change, my life experience as a parent/grandparent, and my varied professional background in mental health, public policy, and academia have convinced me that change can be an enriching part of life. Psychotherapy is a place to explore change openly. Together we will explore your identities, your dreams, your values, and your fears. Therapy is a sanctuary from the judgements we make of ourselves and those we fear others make of us. It is a place for us to contemplate together how you came to be who you are and feel how you feel so you can move forward with a greater sense of freedom. Using supportive exploration and pragmatic guidance, I will work with you to explore who you are and why you feel the way you do. This includes understanding the identities you hold, where you come from, and the cultures in which you live. I am licensed in Connecticut, Massachusetts, Vermont, Illinois, Indiana, and Iowa..
Litchfield , CT | (860) 590 8583
Accepting New Clients
Greenwoods provides access to treatment for people struggling with a wide range of mental health challenges. Following an intake session, clients are matched with a therapist within our network of providers or with one of our in-house therapists, whoever best fits the client's needs. Financial aid is available for qualifying clients. Finding the help you need can be overwhelming. We provide the following services; assessments and therapy referrals, ongoing therapy, medication management, counseling at our partner schools, addiction outreach
Litchfield , CT | (860) 374 8873
Accepting New Clients
Throughout my career, I have enjoyed and excelled at empowering my clients to live better and more meaningful lives. I guide my clients to focus on their inner growth and self development, which in turn creates more purpose and balance in their lives. Let me empower and support you through your wellness and healing journey. Having a great therapist to guide you through transitions and stressors can take your goals to the next level. I'm here to help you to flourish in life. I specialize in working with adults and couples. I am able to help with individual mental health issues, relationship/marital conflict, addiction, and life transitions/stressors, to name a few. I enjoy incorporating CBT and Mindfulness techniques into treatment, but I use a variety of therapeutic modalities, tailored to what meets your needs best. I take a holistic and warm approach to therapy and am person-centered, empathic, and genuine in my practice. I am accepting new clients, and offering in-person therapy as well as Telehealth (remote video therapy). Christian counseling is available to clients upon request. Take the first step and begin your journey today!
Litchfield , CT | (959) 210 0419
Accepting New Clients
Are you stressed, overwhelmed and just not feeling like yourself? Kimberley Worthington is a Licensed Clinical Social Worker who specializes in working with individuals. With a clinical background in intensive in-home services, outpatient, and school based programs. Bringing compassion, understanding, and insight, Kimberley works with individuals who struggle with a variety of mental health and behavioral problems; common concerns include depression, anxiety, trauma, ADHD, life transitions, family conflict and acute stressors. Kimberley utilizes an array of clinical techniques and modalities, including skills from Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral and Sensorimotor Psychotherapy. She values a strengths based, solution focused approach, collaboratively providing individualized treatment to meet the unique needs of her clients. If you are struggling and looking for a positive and supportive therapy experience, please reach out to me for a free phone consultation to see if this would be a good fit for you.
Litchfield , CT | (860) 288 1156
Accepting New Clients
Currently Taking New Clients. At Beyond Therapy, LLC we take a holistic approach to treating clients by concentrating on healing and strengthening from the “inside out!” We offer services to treat our clients at all phases of life. We want to help you be your ”best self” by meeting every client’s unique emotional and physical needs. We treat adults, adolescents, as well as children and families. We will utilize treatment modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to meet the specific needs of our clients. Therapy will focus on the here and now, helping clients to move forward! Going BEYOND therapy to include: Personal Wellness/Fitness Programs (goal setting) ,DBT Skills training/coaching,Yoga, Mindful Awareness, Radical Acceptance, as well as Parental Supports including healthy boundary setting, and guidance navigating educational supports (i.e. School Avoidance, IEP & 504 Process). We want to help you be your best self! Reach out and we will identify your needs through a Self-Care Assessment that will help us formulate your unique program. DBT Skills Groups forming to teach clients the tools to deal with life stressors and learn healthy ways to move forward!
Litchfield , CT | (203) 350 0601
Accepting New Clients
I practice individualized, solution focused therapy using an eclectic array of techniques to assist the person in regaining and maintaining an optimum level of functioning. My areas of expertise are in treating people with depression, anxiety, mood disorders, relationship issues, life transitions, and substance abuse issues. I am versed in divorce mediation. In addition, I am knowledgeable regarding the struggle adult children are having caring for elderly parents and offer consultation in exploring appropriate alternatives and managing the emotional distress associated with such decisions. My clinical skill comes from my ability to join with my client in a safe and therapeutic manner, using an eclectic approach based in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy and Motivational Interviewing. I assist the person in finding a solution/ direction which best meets his/her needs.
Litchfield , CT | (844) 294 7124
Accepting New Clients
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope. Empower individuals and families regardless of gender, race, sexual orientation, health condition, age, language, culture, economic status, religious background, mental health or addiction challenges to believe that they can still reach their full potential
Litchfield , CT | (475) 222 1422
Accepting New Clients
My path to therapy has been anything but ordinary. Twelve years ago, I took a leap of faith and packed my entire life into a single suitcase, leaving South Africa behind to build a new chapter in the United States. Today, I am blessed with a beautiful family and a career that fills me with passion and purpose. Although I initially pursued acting, I soon discovered my true calling: working closely with clients like you, witnessing their personal growth, and helping them thrive! There's nothing more fulfilling to me than connecting with individuals one-on-one and making them feel seen, heard, and understood. Specializing in bipolar disorder, mood disorders, and anxiety disorders, I am also a passionate sexologist dedicated to supporting clients in their journey towards relationship development. By assisting you in identifying your relationship goals, I provide valuable knowledge, skills, tools, and strategies that empower you to achieve lasting fulfillment. As a voice-over artist, I merge my love for mental health with my creative talents. I am the proud creator of "Karma Mind," a transformative guided meditation podcast that explores the profound healing benefits of meditation and mindfulness practice. Reach out to me today and let's embark on this extraordinary therapy journey together.
Litchfield , CT | (860) 821 3639
Accepting New Clients
I bring to our therapeutic relationship over 25 years of experience working with children, teens, adults and families. As a therapist I am deeply invested in my clients’ unique stories. It is my goal to help them develop insight into the ways that their past and present intersect with their neurobiology while also uncovering the narrative they developed as a way to make sense of their experiences. This takes us to a space of understanding and connection which is often where change happens. My style is open and honest. I probably talk more than some other therapists and I don’t believe that awkward silence or blank stares are helpful in this process. I bring my full self to our sessions so you feel like you are talking to a real person. It is in this context that clients are most likely to bring their own full self to the session as well. I use humor and a lot of analogies to help clients develop insight and find new ways to look at old problems. Although therapy can’t magically fix things, it is helpful to have someone hold up a mirror to help you see what is there while simultaneously supporting you and always rooting for you.
Litchfield , CT | (860) 809 5624
Accepting New Clients
Nancy Hernandez is a Bilingual-Bicultural (Spanish) Masters Level Clinician with over 10 years of experience in the mental health field. Nancy received her Bachelor’s degree in social work from Southern Connecticut State University and her Master’s degree in clinical social work with a concentration on children and families from Southern Connecticut State University. She has experience working in a variety of settings including, school social worker, outpatient clinical child and adolescent services, in addition to long term and short-term geriatric facilities. Nancy has provided services to youth and adult populations struggling with mental health challenges such as stress management, peer conflict, depression, anxiety, grief and and loss, and behavioral issues; as well as assisting parents in enhancing their effectiveness in guiding their children. She utilizes a strengths-based approach to build a positive environment through compassion without judgment. Her therapeutic style includes a variety of treatment modalities including CBT, mindfulness, meditation practices, and play therapy.
Litchfield , CT | (860) 672 5512
Accepting New Clients
I have 17+ years experience building positive and productive therapeutic relationships with individuals, couples and families. It is time to let go of those unhelpful patterns, thoughts and behaviors that are keeping you stuck. Together let’s start replacing them with healthy productive ones so you can live the life you desire. Caring for your emotional and physical health is often pushed to the side as the tasks of daily life take front stage. Neglecting mental/emotional health is counterproductive. Issues emerge and it is all to easy to get stuck in unproductive patterns. Take your life back and stay on the path you want to be on.
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