Find Therapists & Counselors in Mystic
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Today is February 22, 2025
We have 0 Verified and 6 Unverified Mental Health Professionals In Mystic, CT
Mystic, CT
Accepting New Clients
Do you feel like your family is struggling? Do you feel overwhelmed by your relationships or family life? Are you battling with your children’s challenging behaviors in school and/or at home? Individual and family therapy can provide you and your family members with a safe space to discuss and work through conflicts, learn skills to interact with others more successfully and improve your emotional health and overall happiness. I am passionate about helping adults and children improve their relationships and make positive changes within their life. I work with families, children, and couples to improve relationships, decrease conflict and increase life satisfaction. I use Functional Family Therapy and techniques from Emotion Focused Therapy, Relational Therapy, and Cognitive Behavioral Therapy to help families and children work through challenging relationship issues, and deal with stress and anxiety. I currently work in an elementary school providing counseling services to children and previously worked as a family therapist. Let me help improve you and your family’s relationships and overall functioning.
Accepting New Clients
My ideal client is any individual, from teen to older adult, who is experiencing grief, anxiety, depression, spiritual or religious issues, feeling stuck in their life, having difficulty adjusting to life circumstances, and/or feeling unseen and unheard. He/she/they seeks to be heard with true acceptance, curiosity, and respect. He/she/they then seeks to work towards his/her/their goals in a collaborative relationship that draws upon my clinical expertise, but keeps him/her/they in the driver's seat. I can help by hearing and witnessing your story, and then by working with you to make you stronger and more able to live a life that feels truly aligned with your heart, mind, and spirit. I utilize an eclectic therapeutic style, and my main influences are Solution-Focused Therapy and Internal Family Systems. I also specialize in grief counseling and groups. It takes a great deal of courage to seek help. Doing so is already a big step in the right direction! I promise to help you feel comfortable and to work towards your goals at your pace.
Accepting New Clients
As we know, life can bring us highs and lows. We may need some support during certain times in our lives. I will provide a safe space to help you process your emotions and thoughts as well as develop strategies to help when life can be trying. My goal is to help develop coping mechanisms to live your life in a way that you feel fulfilled, happy, and motivated.
Accepting New Clients
If you are struggling with Chronic Pain, Anxiety, Trauma, you’ve come to the right plan. At our center, we understand the frustration of feeling like you’ve tried everything and nothing has worked. Our evidence-based approaches which include Pain Reprocessing Therapy (PRT), EMDR, Expressive Arts Therapy, Mindfulness, and CBT, are designed to help your mind and body heal, enabling you to live the fulfilling life you deserve. Take a deep breath…it’s ok to have hope in healing Jenna T. Cohen is a Licensed Clinical Social Worker, Certified EMDR therapist, trained Pain Reprocessing Therapist, and Certified Perinatal Mental Health Counselor (PMH-C) with additional training in Expressive Arts Therapy and EMDR with Yoga and movement. Jenna will work with you to create your individualized treatment plan At Blue Whale Counseling, we believe that all healing starts from a place of compassion and that every person has the innate ability to heal. We offer weekly therapy sessions as well as EMDR intensives. To learn more, please reach out and get in touch!
Accepting New Clients
English | español Does your life seem to lack purpose and meaning? Sometimes unhealthy patterns or traumas keep us from experiencing our joyful, authentic selves. Making use of your own inner strengths and wisdom, I will guide you to develop solid coping skills and a sense of mastery over problems. My transpersonal viewpoint of human nature is a holistic and inclusive approach that weaves together the best of Eastern traditions and Western science to create an effective plan to help you feel unstuck. Whether you are seeking help with couples counseling (couples, newly engaged, LGBTQ, military couples), parenting (current, expecting, or single parents), life crises (existential, identity, spiritual), life transitions (death, retirement, separation, illness), sports performance, and life coaching (achieving goals, overcoming challenges), welcome! Together we will work to transform coping into thriving as you cultivate everyday happiness and a sense of well-being that extends beyond yourself into the world. Visit, www.johnmgonzalez.com and read what people who have worked with Dr. González say about their experience.
Accepting New Clients
Accepting New Clients! Mystic Bridge to Wellness, LLC located on the waters of the Mystic River is a Holistic Mental Health Practice focusing on the integration of holistic and medical modalities. We are passionate about providing genuine, supportive, and effective treatments for the body, mind, and spirit. Mystic Bridge to Wellness, LLC offers Mental Health Therapy, Medication Prescription & Management, Acupuncture, Massage, Yoga, Reiki, Group Mental Health Treatment, Workshops, and more modalities to come! View 22 Photos Depression, Anxiety, PTSD, Grief, Life Changes, Substance Use & Addiction, Eating Disorders, DBT skills, Children, Adolescents, & Adults. You're not too much, you're not a liability, you're not crazy, you're not permanently damaged, you belong here, you are worthy, you don't have to change to be loved, you don't need anyone's approval, you can stop being mean to yourself. Mystic Bridge to Wellness a safe place to be you, learn about yourself, connect, and increase self-compassion.
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