Find Therapists & Counselors in Prospect
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Today is February 22, 2025
We have 0 Verified and 4 Unverified Mental Health Professionals In Prospect, CT
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Uplift & Imagine (U&I) LLC was established to help people learn new coping skills to be able to uplift themselves and imagine a better life. At U&I we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs. I am a Licensed Clinical Social Worker (LCSW) with years of experience in the Juvenile Justice system. I have worked with many families and adolescents of all cultural backgrounds and gender identities in residential programs, as an outpatient therapist and providing in-home Multi-Dimensional Family Therapy (MDFT). At U&I, our therapeutic style is warm and interactive. My greatest strength is being able to engage with all clients. U&I understands making the decision to start therapy may be a difficult one. U&I as a team can figure out how to help you be your best self. Feel free to reach out for a free consultation to see if U&I is the perfect fit for you.
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Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation. As a mother, I now realize my own PMAD journey after delivering my first child. I can recall feeling isolated, unnoticed and afraid as I reluctantly put on my "Maternal Hat". Research shows that many women experience various types of PMADs, however the social stigma often undermines the benefits of maternal well-being. I'm a clinician and I am You. It is important for women who experience PMADs to know that they are not alone and together we can foster a treatment alliance that is strength-based, holistic, and client-centered. At Apparent Health & Wellness, new mothers have a safe, supportive and nurturing space.
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Have you ever wished for a haven where you can explore your deepest feelings and experiences without fear of judgment or criticism? I believe in creating a warm, non-judgmental, and supportive space. I understand that seeking therapy can be a difficult decision, and I respect the courage it takes to take the first step. I work with my clients to identify their goals and develop a personalized treatment plan that meets their needs. I have worked with individuals and families who have faced different emotional challenges, such as domestic violence, grief, depression, divorce, and pre and postnatal difficulties. I understand how these experiences can cause complex emotions and challenges in one's life. I am deeply committed to providing compassionate and supportive care. I am committed to providing a safe, supportive environment where clients can heal and grow. If you are looking for a compassionate and experienced therapist who can help you navigate your unique challenges, I would like you to contact me to see if I am the right fit for you. I would be honored to support you on your journey towards healing and health.
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I am an EMDR Trained with advance training in BPD as an attachment/complex trauma and Certified Internalized Somatic Trauma Therapist "ISTT.” I specialize in helping adolescents, adults, and families who have experienced trauma. Trauma can take any form - developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse. I invite anyone who is impacted by trauma to reach out to me so we can start your journey back to health. Your body often carries the burden of the trauma that has happened to you. I’ll guide you through techniques for regulating your body and mind. We’ll help you reestablish a relationship with your body, learn to turn inward with compassion, and live more fully in your body. I’ve seen the power of these techniques to restore well-being by unwinding trauma. You didn't sign up for the trauma you've been through, but you're going to be okay. Remember - we are traveling on this journey together, and I am here to support you and help you heal. Don't walk alone - reach out and schedule a call today.
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