Find Therapists & Counselors in Southbury
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Today is February 22, 2025
We have 0 Verified and 4 Unverified Mental Health Professionals In Southbury, CT
Southbury, CT | (203) 528 0984
Accepting New Clients
I work with couples, groups and individuals. My experience with interpersonal relationship difficulties is substantial along with depression, anxiety, anger management, parenting issues, traumas and eating disorders. I am a licensed Marriage & Family Therapist. I am able to work with individuals, couples, and groups with the focus on a systems perspective. I am highly trained in working with trauma clients of any nature with a focus on the EMDR (Eye Movement Desensitization) Therapy. I have also been trained in Critical Incident Debriefing, teaching the State mandated Parent Education Program for all parents ending a relationship, Anger Management and Woman's Support Group.
Southbury, CT | (203) 941 6012
Accepting New Clients
Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Anxiety and depression are often the result of past trauma and EMDR therapy offers rapid and significant relief. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results. Philosophically I believe that difficult times can be viewed as an opportunity to change. The quote "life begins at the end of your comfort zone" illustrates the principle that emotional and spiritual growth are possible by expanding your limits. Worthwhile efforts become more comfortable with practice and repetition. Clinical experience has included work with couples, families and individuals around addiction, life transitions, family conflict, bereavement, trauma, depression and anxiety. My work is heavily influenced by John Gottman's research as well as Sue Johnson's Emotionally Focused Therapy. I am EMDR certified and was trained by Dr. Laurel Parnell.
Southbury, CT | (203) 884 0585
Accepting New Clients
My approach to counseling is to create a safe space for people to discuss their challenges and move toward a brighter future. I practice from the perspective of recognizing each person’s individual strengths and unique gifts as I assist them with processing feelings and recognizing thought patterns which may be hindering their ability to live their best life. As a trauma-informed therapist, my approach is non-judgmental and collaborative. I utilize Cognitive Behavioral Therapy and DBT techniques to support the process of positive change, and I am certified in both The Circle of Security and Triple P parenting interventions, which address attachment and bonding and discipline. The purpose of my practice is to 'come along side' of the people who reach out for assistance and help them to begin to see all the possibilities they can embrace.
Southbury, CT | (203) 590 5509
Accepting New Clients
Do you wish your relationships could be more fulfilling? Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. You deserve a safe space to heal and grow. View 6 Photos In our sessions together, I'll meet you with compassion, so you can overcome the hangups and habits holding you back. Let's work together! I am available to provide online counseling using a HIPAA secured video option, and telephonic services.
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