Find Therapists & Counselors in Westport
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Today is February 22, 2025
We have 0 Verified and 26 Unverified Mental Health Professionals In Westport, CT
Westport, CT
Accepting New Clients
Are you struggling with figuring out what is next and trying to make some life decisions? Are you seemingly stuck, feeling like you need to "get it together" or just haven't been your happiest self? Would you like your relationships to be more meaningful and fulfilling? I offer 20+ years of solution focused, therapeutic excellence to help resolve issues that create anxiety and worry. Areas of emphasis within my practice include, but are not limited to: stress management, infidelity, communication skills, women's issues, assertiveness training, self-esteem, confidence building, conflict resolution, parenting, career and life transitions, sexual dysfunction, anxiety, depression and substance abuse. I am also a Certified Clinical Hypnotherapist. Hypnotherapy continues to gain significant credibility and recognition in the medical field to treat issues non-invasively, without side-effects or medication, such as: smoking cessation, weight-loss, phobias, fatigue, insomnia, stress, OCD, decreased libido, fear of flying/driving, public speaking, anxiety, depression, mood disorders & other worrisome traits. Additionally, I am a Certified Cognitive Behavioral Therapist (CBT). I employ this short-term, goal oriented psychotherapy treatment that takes a hands-on, practical approach to problem solving. Research shows this technique is an effective therapy for anxiety, depression and panic disorder, along with many illnesses and dysfunctional behaviors.
Accepting New Clients
Are you a high performer struggling to balance your work, home, and personal goals? You may be conflicted about getting help – but recognize it is difficult to perform at your best when mental health, drinking, or relationship problems get in the way. I am a clinical psychologist specializing in helping clients overcome personal and mental health struggles interfering with their goals. I also provide couples therapy to help my clients get their relationships back on track. I specialize in helping high performers from all backgrounds from professionals and athletes, healthcare workers, high school and college students – who are looking to maximize their potential. Whether you're struggling with mental health, relationships, or addiction – I provide compassionate, confidential, and effective therapy tailored to meet your goals. Thank you for visiting my page. For more information about my practice and specialties, please visit my website. The best way to contact me is via email or phone to schedule a complimentary 15-minute consultation. I aim to return all inquiries within 24-48 hours.
Accepting New Clients
Hello! Deciding to get help takes courage and a desire to feel better. You are very welcome here. I am a clinical psychotherapist offering both in-person and telemedicine appointments. I have extensive experience in both private practice and acute-inpatient settings. I specialize in treating mood and adjustment disorders and work with adults and adolescents. I have wide experience with most mental health disorders. My work is trauma-informed and mindfulness-based. I am devoted to supporting people who struggle with depression, anxiety or other mood issues as well as helping them navigate life transitions, birth, grief, divorce. Our first session will give you the opportunity to tell me why you came to therapy and what you hope to get out of it. I believe that for most clients there is great relief in saying the problem out loud in a supportive, objective, non-judgmental environment. Together, we will devise a way forward that makes sense and is realistic. My biggest strengths include the ability to give you my undivided attention, to carefully listen to you and my genuine compassion for people who are going through a tough time. We've all been there. My hope is you will come prepared to actively engage in conversation, answer hard questions, and work to feel better.
Accepting New Clients
I am a Licensed Professional Counselor Associate accumulating hours to secure my full professional counselor license. I am operating under the supervision of Dr. Fredrick Dombrowski, PhD, a licensed mental health professional. I have a background in family treatment, victim advocacy, and child protection as guardian ad litem. I provide therapeutic support to children, youth and families living with ADHD and similar diagnoses. Providing support and encouragement to families supports the strengthening of the family system. As such, my treatment approach is collaborative, client centered and empowering through skills development. I assist children with managing difficult situations through the use of evidence based skills and navigating school difficulties. I help parents feel empowered by providing the tools they need to support their child’s progress, to maintain a loving connection to their child and to achieve a sense of balance and calm in the home. I am committed to cultural humility, awareness and integration. My primary therapeutic techniques are Cognitive Behavioral Therapy, Mindfulness practice and Life Space Interview, as well as Scream Free and Circle of Security Parenting programs. I have also used music as a healing tool for individuals and families.
Accepting New Clients
I’m Ilene, a warm, approachable therapist specializing in anxiety, depression, and addiction for teenagers, college students, and adults. Life has shown me that personal connections are the foundation of growth and happiness. Using a holistic approach, I will carefully listen to your needs and use individually tailored methods combined with compassion and skills garnered from 20-plus years as a wife and mother. I love adding mindfulness practices to client sessions, if desired, and focus on creating a safe space for clients to heal and grow. All who are looking to increase happiness in their lives are welcome. I am currently accepting new clients and offer evening and weekend hours. If you think I may be a good fit for you or a family member please reach out. I offer sliding scale fees on an as needed basis.
Accepting New Clients
Is the pattern of "reacting" rather than "responding" negatively impacting your relationships and professional life? Is your self-esteem battered from being constantly criticized for overreacting? These are indications that the issue lies in your nervous system rather than your cognitive process. When this is the case, it makes sense to focus treatment on developing techniques to modulate your nervous system. This will help you access critical thinking and respond in a productive way. Your relationships, career, and self-esteem will benefit when you are able to formulate a response rather than be driven by emotional reactivity. Your capacity for logic is inconsequential if your body reacts before you even know what you are thinking. I help clients become adept at recognizing and controlling their fight, flight, and freeze responses thus giving their critical thinking time to kick in before the problematic reaction or behavior is triggered. It's frustrating to not be able to change a behavior or emotional state despite hours committed to traditional talk therapy and a lot of effort. Therapy doesn't have to be so tough. I help my clients develop the facility for monitoring and moderating their stress responses so that they experience increased control over their behaviors and thoughts.
Accepting New Clients
For over 30 years I've treated adolescents and adults who experience anxiety, depression, substance abuse, and problems with eating. Additionally, I work with couples improving their communication skills, as well as the difficulty dealing with divorce. Working with individuals as well as groups, I assist them with the challenges of parenting. As a professional social worker, I approach my practice with an appreciation for all the aspects of my clients' lives, their history and present and how those impact my clients. When appropriate, I use Cognitive Behavioral Therapy, a technique that teaches the skills clients can use throughout life in order to be less vulnerable to irrational thinking that then may lead to anxiety and or depression.
Accepting New Clients
Have you just gone through a painful breakup? Do you find it difficult to relax and enjoy life? Perhaps you feel misunderstood by those you love. Regardless of the problem you face, you have just taken the first step in healing and improving your life. While each individual's motivation for therapy is unique, I believe the foundation of all successful psychotherapy is a genuine, collaborative relationship between client and therapist. Through empathy, warmth, and a non-judgmental stance, I work with my clients to create an environment of safety and trust, which will instill hope and foster growth. Within this relationship, I work from a psychodynamic perspective. I believe past experiences impact present functioning. Together, my clients and I explore this connection to relieve distress and improve one's current relationships and life satisfaction. I utilize cognitive-behavioral techniques to help clients alter their thoughts and gain control of their emotional state. In addition to private practice, I have worked with children and adults in various settings including in-patient and out-patient hospitals, sub-acute rehabilitation centers, a university counseling center, and a private high school. I also have extensive experience helping individuals cope with acute, terminal, and chronic medical problems including HIV/AIDS and cancer.
I am committed to working with individuals and couples who are struggling in their lives either because of a crisis, transition, relationship or long standing issue that one keeps bumping up against. By providing a safe space together we can explore your thoughts/ feelings and increase your understanding of self and others. Self-awareness leads to change and personal growth. I bring 35 years of clinical experience to the table and have worked with a variety of issues including depression, anxiety, mood disorders, relationship issues, LGBT issues, grief and loss and substance abuse. I will be invested in helping you live your life more fully and authentically. My fees are commensurate with my training and level of experience. If experiencing financial hardship a sliding scale is available. Services may be covered by your health insurance. I will provide a statement for possible reimbursement from your insurance company. I participate with Anthem and Medicare otherwise I am considered an out-of-network provider.
Accepting New Clients
I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you. I have helped hundreds of individuals and couples successfully work through depression, anxiety, and marital and family issues. In 20-plus years of practice, I have developed an empathic approach, focusing on clients' immediate need to restore emotional stability, while developing a realistic plan tailored to each person's concerns. From the moment you walk in to my office, we begin working on your specific issue(s). We focus quickly on your reasons for seeking therapy and together, as partners, we move forward to develop a plan that will enable you to start feeling better.
Accepting New Clients
Understanding how we humans behave in logical, predictable ways to address our needs (often missing each other in times of distress) is a gateway to learning how to respond to each other, and ourselves, in better ways; we have the opportunity for a new experience when we learn about the underlying unmet needs and then provide a positive, healing response. This can be accomplished with an individual, couple, or entire family. I also help therapists in their work with "self", understanding their process in the context of their work (aka, Self of Therapist). My background in exercise science, mental health, spirituality, and my own life experiences provide an integrative approach in my work. Whether working together in individual, family or marital therapy, or coaching, the integration of various aspects of our humanness enhances our outcomes. I look forward to putting these variables to work for you! We humans are capable of such amazing things! I am honored to be a witness to the growth and transformation within individuals, and between family members. I look forward to hearing your story and sharing in your exploration and discovery.
Accepting New Clients
I am a clinical psychologist specializing in children, adolescents and their families who are going through difficult times in their lives-depression, anxiety, ADD/ADHD, divorce reaction, and behavioral problems. What I love about the work I do is that, although I see people at some of the hardest times in their lives, as we work together, they find the skills, strength and desire to grow and change. Seeking help is the first brave step in the process of change. During difficult times we often cannot see that there is hope. For children and teens, I provide individual therapy and parent training to help improve their mood, behavior and self-esteem by introducing alternative ways to cope. I also specialize in psychological testing. For adults, I can help you identify obstacles such as identifying emotional issues that may be leaving you stuck. For children and adolescents, I can investigate cognitive or emotional issues, to help your child receive the best intervention possible.
Accepting New Clients
Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you! I am an experienced clinical psychologist with an integrative approach to treatment, meaning, I use all theoretical orientations/interventions uniquely tailored to the needs of each patient to help them take control over debilitating symptoms, feelings, patterns/life problems, holding them back from living satisfying emotional, social and professional lives. I would describe myself as quite warm and easy to relate to. Clients find me to be approachable and non-intimidating. My style is interactive with a high level of feedback and participation, a critical ingredient related to clients' engagement and overall satisfaction with the therapy experience.
Accepting New Clients
It takes tremendous courage to ask for help and to address intense emotions during therapy. I provide a safe and comfortable space for you to begin this powerful and healing journey. From the moment you walk into my office, you will be supported as we work together to develop a realistic plan addressed to your needs so that you can move forward with your life. I specialize in the treatment of eating disorders, anxiety, and mood disorders. My training as a family therapist enables me to provide additional support and guidance to family members throughout their loved one's treatment process. I practice from a psychodynamic perspective, believing the past influences our present. Together, we can review your emotions, thoughts, early-life experiences and beliefs to help you gain insight into your life and issues challenging you. We then evaluate your maladaptive behavior patterns, and transform them to more adaptive, productive behaviors. My clinical training, combined with my prior career in both the computer and finance industries, gives me a unique understanding of issues related to the workplace. Seeking career advancement, changing companies, overcoming fear of public speaking, and achieving work/life balance are just a few of the many issues I am able to help you navigate.
Accepting New Clients
Everyone has battles to fight and hurdles to overcome at some point in their lives. I specialize in supporting patients and their loved ones as they navigate complex illnesses such as chronic Lyme Disease and tick borne illnesses. I am a Licensed Alcohol and Drug Counselor and help patients, couples and families who are impacted by addiction and co-occurring mental health issues. It is important to me that my patients feel they can safely express their emotions and receive supportive feedback in a nonjudgmental manner. I would like to help you develop life-long coping strategies and achieve a better quality of life. Over the past 20 years, I have counseled individuals with a variety of problems such as with anxiety, depression, dual diagnosis and trauma. I have a lot of experience with counseling young adults to help them explore relationship issues, academic/work stressors and other life transitions. I work with patients with chronic health conditions that are often invisible.. such as autoimmune illness, Covid long haulers, chronic pain and other complex medical issues. These illnesses are often misunderstood and I want to provide support as someone who has experienced these concerns both personally and professionally.
Accepting New Clients
Once again you’re going to bed emotionally drained and unable to quiet the internal dialogue “you didn’t do enough today”, “you’re not enough”. You feel stuck and doubt your value and effort as a mother, a wife, daughter, or sister. You feel disconnected from the woman you once were or the woman you hope to be. Going through the same cycles over and over again. You are an observer of your own life and the weight of the internal struggle and pain is no longer tolerable. You have neglected your needs so severely, you can barely look at your reflection in the mirror without a gutting sense of disappointment, guilt, regret and shame. My approach is strength based, fluid and honors your individual needs. In a safe, compassionate space you will learn how to heal old traumas, gain deeper self awareness, find personal freedom, feel empowered, grounded and have a strong sense of self. You are the expert of your own life. You are more than enough. Let me help you to fully embrace it. I would love to join you on your journey of becoming the best version of yourself. Truly knowing yourself allows you the personal freedom to handle life's challenges more peacefully and gracefully. Call now for a complimentary 15 minute consultation. I look forward to hearing from you.
Accepting New Clients
Many parents worry whether their child is adjusting well to changes or recent stressors. Does your child appear sad or anxious or worries that something bad will happen? Or perhaps your child often displays an irritable mood and you're feeling unsatisfied with your relationship with your child. Utilizing the strengths of your family and child, we will work together to customize treatment goals that may include: Improve parent/child relationship; Improve ability to express feelings; Healthy channeling of anger; Improve academic performance; Decrease depression & anxiety, Heal wounds and internal conflicts; Enhance interpersonal relationships; Elevate self-awareness & self-esteem; Improve developmental growth & Increase coping skills. View 15 Photos If you or a teacher is concerned about your child's behavior and ability to manage, then your child may benefit from an assessment and professional help. I bring unique credentials to my work with children and adolescents through art as a Board Certified and Registered Art Therapist by the American Art Therapy Association. Art Therapy meets children's developmental levels unlike traditional talk therapy which is limited to the child's verbal skills and abilities. Art is a way of making sense of their chaotic world and allows restorative healing. For more information, call or email Mary Hamilton and mention Psychology Today.
Accepting New Clients
I devote myself to helping people people through life transitions such as relationship, divorce, anxiety, depression and career issues. I am very passionate about my work and devote all of my intellect, experience and caring to assist my clients. My work in relationships is at the core of my passion and I have developed an effective and solution oriented approach to relationship challenges.My new book is The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love (Sounds True, Fall2017). Most people understand how they have come to be where they are. The question is: "How do we get there from here - and what does there look like?" I'm particularly proactive and more than an avid listener, I thoroughly participate in helping you attain your goals. I share breakthrough communication skills and will help you reach your goals. I don't "treat" my clients, but engage with them in a very intimate process over self-discovery and embarking on new opportunities. Over my 40,000 hrs of treating people i've come to see that our challenges may be similar, but we are all unique. I believe fervently in everyone's potential for change and happiness.
Accepting New Clients
Tutoring targets specific content area concerns, while educational therapy seeks to equip students with the skills, strategies, and tools they need in all stages of their academic journey. In my practice of educational therapy, I support students with complex learning profiles, school-based anxiety, executive function deficits, and low academic confidence. I provide an inviting space that welcomes my clients to explore their learning style with a spirit of curiosity and nonjudgment that encourages self-awareness and discovery. View 4 Photos My strength-based approach and collaborative nature help clients access their education, nurture a sense of joy in their learning style, achieve their scholastic goals, and facilitate communication among allied professionals. Each client has specific needs requiring a multi-disciplinary approach to build academic and social-emotional success. I hold a Masters in the Science of Teaching: Adolescent Education, and a Professional Certificate in Educational Therapy. My holistic approach to educational therapy targets academic, psycho-educational, and socio-emotional aspects of my client’s life to foster academic confidence and autonomy for learners of all ages.
Accepting New Clients
Do you have problems communicating with your partner? Has your relationship been impacted by an affair? Are you and your partner drifting apart? I work with you to achieve results in a fast and realistic way. My clients describe me as bright, compassionate and innovative. My goal is to support and empower you to make changes to improve your life. As a Marriage & Family Therapist I am experienced in utilizing the strengths you possess to make positive changes. I enjoy helping couples strengthen their marriages. I can help you with career changes, divorce, remarriage, childbirth, or other life transitions. My passion is saving and strengthening marriages that have been impacted by affairs or intimacy issues. I have worked with families experiencing the difficulties of divorce. Stress management and life enhancement skills are an area of focus. Also, I work with clients experiencing anxiety, depression, marital conflicts and life transitions. I am a family and divorce mediator and an Imago therapist. My skills are in helping people communicate more effectively as they strengthen their marriage, communicate with their children or deal with divorce and post divorce issues. My goal is to help you overcome life's challenges.
Accepting New Clients
Feeling stuck and not sure how to move forward due to Grief and other Life Transitions? You just took the first step to a better tomorrow by seeking help. With over 12 years of combined experience in psychiatric settings and witnessing the impact of grief on the mind, I focus on my client’s treatment by providing a compassionate, warm, and safe environment during sessions. I believe each client can reach their set, achievable and reasonable goals when feeling inspired and matched with the right professional counselor. I approach my work from a Psychodynamic perspective, mainly using Solution- Focused Brief Techniques (SFBT) and Cognitive Behavioral Therapy (CBT). I work with a team of clinicians at Positive Directions who all work closely together. We have a variety of specialty areas, including: substance abuse, problem gambling, co-occurring disorders, self-esteem, & anxiety & depression.
Accepting New Clients
If you are stuck, lonely, misunderstood, confused or unhappy, perhaps a small group is just the thing for you! I have a weekday morning group for adults who want to improve their communication satisfaction and increase their ability to be emotionally intimate. Group therapy is an ideal "laboratory" and a sacred space in which you can have the dual benefit of my 39 years of clinical experience along with mutual sharing with people like you. For individuals and couples, I will listen to you, and once the problem is understood, we will utilize the most appropriate technique to enable you to achieve your goals. Please call me! I am certified in EMDR along with much training and practice of several other techniques such as cognitive therapy, modern analysis, relaxation and mindfulness meditation. These methods can help you reduce anxiety and recover from any kind of traumatic or distressing experience. They can also help with addictive behaviors, fears and all kinds of losses. Being able to say anything without being judged, and to be who you really are, is of paramount importance to me. It is my great pleasure and honor to facilitate self-actualization and symptom relief. I value each person and appreciate every minute we get to spend focused on your healing and growth.
Accepting New Clients
Seeking support takes courage, so congratulations on taking that first step! Psychotherapy is a collaborate process where you and I will work together to help you succeed through transitions, get the most out of your relationships, and find greater fulfillment in your life. You will be met with warmth and compassion so that you are able to explore your feelings openly in a safe, non-judgmental space. I work from a relational and psychodynamic perspective, which often stimulates discussion around your thoughts, feelings, and beliefs, in order to identify unwanted repeating patterns in your life. I specialize in working with the LGBTQ community, sexuality and identity issues, addictions, anxiety and depression, low self-esteem, and relationships issues. I work with individuals struggling with addiction and affected partners and family. I am a graduate of the Eating Disorders, Compulsions and Addictions program at the William Alanson White Institute. In addition to providing individualized therapy, I work in collaboration with various Psychiatric Nurse Practitioners who can manage your medications if combination treatment is beneficial or needed. Please feel free to contact me for a phone consultation. For more information about me and my practice please visit www.dareffpsychotherapy.com
Accepting New Clients
I am a pediatric neuropsychologist, which means that I am a licensed clinical psychologist, with specialized training in neuropsychological evaluations of children, from preschool to college age. With over 20 years of experience as a researcher, practitioner, and consultant, I have worked to help families, educators, and policymakers to improve the lives of children. I have extensive experience working with children with developmental, neurological, academic, social, emotional, and behavioral challenges. My practice is solely pediatric, and focused on providing comprehensive neuropsychological evaluations and consultation services for children and their families. A neuropsychological evaluation is an assessment that offers a window into your child's functioning, a detailed map of his or her strengths, as well as areas in need of support. This comprehensive view allows me to understand the underlying factors that influence your child's functioning. Based on your child's unique profile, I will offer a set of recommendations designed to support and facilitate development and to address your child's unique needs, helping to set the path for success.
Accepting New Clients
As a licensed clinical social worker, I always work to meet the client where they are. I value strong relationships with my clients that involve warmth, trust, and collaboration. I believe in joining with every client, respectfully and without judgment, to improve the nature of their relationships, better understand their hardships, and cope with stress. I am experienced in working with women dealing with hardships in their everyday lives as well as those coping with depression, anxiety, and behavioral issues. I have additional expertise in developmental disorders and autism. I am also certified in DIR/ Floortime. Currently I am a clinician at Perennial Wellness, a speciality group practice that focuses on women's mental health using a cognitive behavioral approach. At Perennial Wellness we provide HIPPA-compliant tele therapy to women throughout Connecticut and New York.
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