Find Therapists & Counselors in Wilton
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Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Wilton, CT
Wilton, CT
Accepting New Clients
Are you struggling with depression? Anxiety? Relationships? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support there can be increased awareness to self and the environment making life infinitely more enjoyable. I am a licensed therapist in the state of CT and specialize in the topics of anxiety, depression, grief, relationships, identity confusion, and pregnancy/postpartum. In couples work I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy has emphasis on the needs of each individual client. My framework is relational, and supportive, with emphasis in gestalt/existential/here and now therapy, as well as cognitive behavioral techniques. I increase my knowledge base through post gradutate endeavors in the field so that I can remain updated for my clients, and connected to my field of practice. My specialty remains in working with personailty disorders, couples counseling, and in individual work with identity and or grief. I use coping tools and supportive talk therapy to aid clients with symptoms of depression and anxiety, and symptoms emerging from grief or loss. I recently worked in post partum.
Accepting New Clients
Do you have problems communicating with your partner? Has your relationship been impacted by an affair? Are you and your partner drifting apart? I work with you to achieve results in a fast and realistic way. My clients describe me as bright, compassionate and innovative. My goal is to support and empower you to make changes to improve your life. As a Marriage & Family Therapist I am experienced in utilizing the strengths you possess to make positive changes. I enjoy helping couples strengthen their marriages. I can help you with career changes, divorce, remarriage, childbirth, or other life transitions. My passion is saving and strengthening marriages that have been impacted by affairs or intimacy issues. I have worked with families experiencing the difficulties of divorce. Stress management and life enhancement skills are an area of focus. Also, I work with clients experiencing anxiety, depression, marital conflicts and life transitions. I am a family and divorce mediator and an Imago therapist. My skills are in helping people communicate more effectively as they strengthen their marriage, communicate with their children or deal with divorce and post divorce issues. My goal is to help you overcome life's challenges.
Accepting New Clients
Throughout life, and especially throughout young adulthood, many of us face major shifts in our identity that can disrupt our view of the world and of ourselves. Whether you are facing a career or job change, starting higher education, becoming sober, or embracing your identity as a member of the LGBTQ+ community, I am here to help. While change is never easy, we can build skills to lean into uncertainty with ease and navigate the anxiety, mood changes, and existential questions that can accompany a major transition. After receiving my graduate degree at Fordham University, I worked extensively with adults of all ages maintaining their sobriety, and am trained in SMART Recovery, with a passion for harm reduction. I am also extremely passionate about working with queer individuals who are seeking clarity around their identity and/or working to develop gender euphoria. I encourage you to reach out to me via phone or email so that we can discuss what you are looking for in therapy!
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