Find Therapists & Counselors in Milford
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Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Milford, DE
Milford, DE
Accepting New Clients
Stress, personal and/or professional angst, anger, sadness, anxiety, and uncertainty are all normal feelings and part of the human experience. However, some of them can be hard to deal with, especially alone. Sometimes when these feelings come up we question who we are, what we want and what we're doing. Without answers we can feel lost and unfortunately hopeless. Counseling can provide a space to reflect and express your personal feelings, opinions and help you develop a sense of direction and the ability to trust yourself. Helping you cultivate a healthy relationship with yourself and the world around you is my goal. View 4 Photos I practice integrative counseling with mind and body interventions. I'll help you identify issues around self-care, healing, connection and conflicts within yourself and others around you. You'll learn to liberate yourself, set boundaries without guilt and do away with unhealthy stress (it has never solved a difficult situation anyway). I love working with individuals that are in high stress occupations, life transitions, or in search of something greater than themselves. Please know you are capable and together we can restore balance and enhance your mental and spiritual well-being. I've often heard the future always seeds itself in now. Reach out, I look forward to meeting you.
Accepting New Clients
Boutique and Concierge therapy are exclusive services that are only offered to a limited number of individuals at a time; this allows me to work deeply with each individual and provide personalized services and access to next level care with numerous perks that traditional therapy does not afford. Boutique and Concierge therapy are the epitome of individualized, custom-fit services. Insurance won’t dictate how many sessions you can have, and we won’t use a “one size fits all” approach to address your needs; our partnership will always reflect what you need in that moment. I offer Boutique and Concierge Therapy services for clients wishing to have their needs met their way, in a masterful, yet approachable style. Additionally, I offer forensic services for court ordered treatment including Parent Reunification, Coparenting/Parent Coordination, and Court Ordered Therapy. This treatment model provides an alternative to the pathology (sickness) based medical model; clinicians within the medical model are paid according to the diagnosis and authorized treatment plan. By utilizing a self-pay methodology your care is not dictated by someone who does not know you, or represents the interests of the for-profit insurance company.
Accepting New Clients
I understand that many people come to therapy not knowing what to expect or feeling anxious and apprehensive and I'm here to help you figure that out. My ideal clients are those who want to make positive changes in their lives but find themselves discouraged or falling back in the same patterns time and time again. I believe that there is an infinite number of ways lasting positive changes can be achieved in therapy. Set backs and pitfalls happen along anyone's journey to wellness and those do not have to be the end! With an open mind and a little creativity, we can create clear, reachable mental health goals together. My background in music therapy gives me a unique perspective on mental health and what is achievable in therapy, approaching mental health physically, mentally, and neurologically at the same time. As a music therapist I believe in the wide ranging benefits the creative arts can have for one's well being. Seeking professional help can be a big step and I want to make it a process that you feel comfortable and in control of. I always respect this first step and want to make it one that you will not regret. Feel free to call, text, or email for a free 15 minute psychotherapy or music therapy consultation.
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