Find Therapists & Counselors in Kaneohe
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Today is February 22, 2025
We have 0 Verified and 5 Unverified Mental Health Professionals In Kaneohe, HI
Kaneohe, HI
Accepting New Clients
Dr. Kadooka is an Executive Function & Mental Fitness Coach, Relationship Coach, and Counselor. She uses a strength-based approach to support and promote adaptive self-regulation, self-awareness, flexible responding, and goal-directed behavior. This approach is intended to address issues related to executive functioning (such as ADHD-related symptoms), anxiety/stress management, time management and productivity, work-life balance, life transitions, parent support, self-discovery, and managing conflict. In relationship coaching, there is an emphasis on creating shared goals to join together as a team in disrupting cycles of conflict. Dr. Kadooka offers a holistic, supportive approach to developing mental and relational resilience. Counseling/Therapy will focus on diagnosis, symptoms, and treatment, which can be covered by insurance. Coaching will focus on development, which is not covered by insurance; as such, diagnosis/treatment will not become a part of your medical record. Please feel free to contact Dr. Kadooka for a free phone consultation if you are interested in engaging in a collaborative journey toward mental fitness and adaptive functioning. This process can be engaged in individually or with significant other(s), such as in partnerships, familial relationships, or coworkers/work groups.
Accepting New Clients
Are you struggling with various obstacles and in need of support? Do you find yourself using unhealthy coping skills? It would be my honor to help you learn new ways of coping and to gain insight into making life feel more manageable. Through our journey and collaboration, we will work on overcoming past and current challenges while also learning how to live authentically. I specialize in Depression, Anxiety, Coping Skills, Trauma, Life Transitions, Relationship Issues, Behavioral Issues, Insomnia, and Eating Disorders. I provide individual and couples therapy. Born and raised on Lanai, I have 25 years of experience working with diverse populations and cultures. I provide evidence-based exercises utilizing Cognitive Behavioral Therapy, Emotional Freedom Technique, Dialectical Behavioral Therapy, Trauma Informed Care, and Emotionally Focused Therapy, to create healthier ways of thinking and behaving. It is my goal to create a safe, compassionate, and non-judgmental environment while facilitating healing and growth. We’ll work together to equip you with the skills and tools needed to confidently deal with life's challenges. I look forward to hearing from you!
Accepting New Clients
Waitlist for Dec/Jan Spots Available. Telehealth Only. Prior to contact, please check the in-network insurance list below. Resistance to the very normal experience of suffering, as if something has gone terribly wrong, is natural. We become disconnected from the fullness of our experience and ourselves; the mind, body and our relationships. We practice inclining toward your experience and yourself in these areas with curiosity, cultivating tenderness, interconnectedness, and wise attention. Within all of us these precious core values have a capacity to hold space and a sense of wholeness that runs deeper than our problems. Short-term waitlist available. I am honored to work with people facing challenges in chronic illness (ALS, early on-set Dementias, MS, Parkinson's, TBI, Stroke, Cancer), end of life, caregiver burnout, finding meaning, depression/anxiety, non-dominant gender, romantic orientations, trauma, toxic masculinity and Sex-Positivity. I value holding non-judgmental acceptance and compassionate presence for you and your experiences, the suffering of life, in a kind and gentle awareness. I am open and stay informed regarding the diversity of human identity and expression across all the various ways we show up. I hope you find the best fit for your life and experience.
Accepting New Clients
The process of seeking therapy is one of courage and strength. I am honored to be on the receiving end of that process and find it a privilege to provide you with a safe, accepting, and nurturing environment where I will take the time to hear and understand your concerns. I truly believe that this is the best way for us to develop a genuine, trusting relationship. This will help us work together to develop your goals and strategies to help you understand yourself, your thought processes, interpersonal relationships, and improve your quality of life. I work with adolescents and adults on various issues related to depression, anxiety, addiction, life transitions, PTSD, military combat/family issues, LGBT, co-dependency, grief/loss and suicide as well as others. I utilize an integrative approach to therapy grounded in humanistic theory that incorporates psychodynamic and cognitive behavioral techniques.
Accepting New Clients
Psychotherapy is a shared process that requires thoughtful dialog and trust. Successful therapy creates healthy lifestyle changes and fosters physical, emotional, cognitive, relational, spiritual, and financial wellbeing. I will take the time to understand your experience and practice accordingly. I believe the best person to determine whether therapy is working is you. By creating a safe and genuine relationship, we can develop focused goals and strategies that support growth, healing, and inner peace. I utilize a cognitive behavioral and mindfulness-based approach and work best with adolescents, adults, parents, professionals, and individuals in transition. I specialize in treatments for anxiety-based conditions, trauma, complex grief, relationship challenges, life transitions, professional skill development, and the development of overall personal excellence. I maintain a small practice and stay up to date by teaching courses at the post-graduate level and regularly attending trainings in the field of mental health, wellness, and psychotherapy. I believe in a balanced life and healthy strategies.
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