Find Therapists & Counselors in Champaign
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Today is December 21, 2024
We have 0 Verified and 16 Unverified Mental Health Professionals In Champaign, IL
Champaign , IL | (217) 571 4456
Accepting New Clients
Did you know that members of the LGBTQ+ community experience mental illness at higher rates than their cisgender, heterosexual counterparts? It’s not because being queer makes you predisposed to poor mental health, but because the adversity and prejudice experienced by marginalized populations can take such a toll on one’s mind. I want to provide a safe space to process trauma and stress that may be linked to living in a society that’s becoming increasingly hostile to those who have been “othered” by those in power. Life gets hard sometimes - it’s hard to get out of bed, hobbies and socializing just don’t seem as appealing as they once were, or you’re consistently “down in the dumps”. Or maybe you can’t stop worrying about anything and everything which makes it hard to get anything done. Perhaps you’re questioning things like gender or sexuality and seek clarity and aff Therapy can help decrease your suffering, increase your effectiveness at work, improve your personal relationships, and support your long-term well-being and health. I want to help you develop your resilience, make thoughtful decisions, and move forward in life. I offer virtual and in-person sessions. Reach out today to schedule a free consultation.
Champaign , IL | (217) 216 1963
Accepting New Clients
Hope is the Anchor for the Soul. Anxiety, depression, stress, grief, and trauma can be overwhelming to live with. Change and recovery are possible for everyone; one step at a time. Establishing and maintaining healthy relationships with yourself and others is life changing, and empowering! Managing everyday conflict is a game changer! Be in control of your own health and healing! You can do it! As a clinical therapist, I have been trained in Brief Solution-Focused Therapy, CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavioral Therapy), EMDR (Eye Movement Desensitization and Reprocessing). All therapy can be beneficial, but connection and developing a relationship between client and therapist is crucial to success in healing. Hope is the Anchor for the Soul. Look to a better future, the possibility of real change - with compassion and interactive therapy.
Champaign , IL | (217) 712 3478
Accepting New Clients
Wouldn’t it be nice if you felt prepared to deal with the stress of everyday life, traumatic experiences, or symptoms of depression and anxiety? It may seem like you have tried everything to take control back and don't know what else to do. You may feel like you struggle in every area of your life. It feels overwhelming, scary, lonely, and even hopeless at times. View 7 Photos I help people of all ages to develop the skills they need to take regain control of their life and feel happy again. We will work together to help you stretch and grow so you can achieve your goals. You are your own best expert on your life, and I am here to support you while you learn new ways to cope with life challenges. Oftentimes we compare our circumstances with others and dismiss what we are experiencing. My goal is to help you feel comfortable and safe talking about things that may be challenging. I work with preteens, teens, and adults in all stages of life and provide couples counseling, too. I look forward to working with you to find your peace from within.
Champaign , IL | (173) 354 1282
Accepting New Clients
I enjoy working with clients from diverse backgrounds, identities, and experiences. I value difference and find that the therapeutic relationship is a powerful space to connect around our shared humanity. I enjoy working with clients who want to understand themselves, examine their relationships, and identify the emotional, interpersonal, cognitive, and behavioral patterns that have kept them stuck. I am patient with the process of change - it is natural to have varying degrees of readiness for working on ourselves. I provide varying degrees of structure, depending on what each person needs. I practice from an integrative theoretical orientation, with particular emphasis on interpersonal process, emotion-focused, CBT, ACT/mindfulness, and shame resilience theories. I value multiculturalism and social justice and incorporate mind/body/spirit in psychotherapy. I use evidenced based frameworks and interventions. My therapeutic style is authentic, collaborative, holistic, humorous, and striving for client empowerment. Please feel free to reach out to learn more.
Champaign , IL | (403) 958 2180
Accepting New Clients
Steadfast Center specializes in helping adults heal from recent and past abuse, neglect, marginalization, and other painful experiences. We understand how these experiences cause wounds that impact relationships, work, and happiness, and are often the root cause of anxiety and depression. Together we create lasting change by lessening the impact of current symptoms such as anxiety and depression, while developing a deeper understanding of the root causes of each person’s struggles. We seek to understand each person’s experiences and the effect they have on their lives, past and present. I use a holistic, integrated approach that incorporates person-centered, feminist, and multicultural theories. I am inspired to work with individuals struggling with relationships, women's issues, family of origin, and BIPOC/Asian American identity. My goal is to help individuals heal from their trauma and develop a new sense of identity and fulfillment. I use a relational approach to therapy that is warm, compassionate, and straightforward. I also use expressive arts (sand tray) as an additional tool to connect and deepen one's sense of self. I am committed to providing a safe environment for individuals impacted by acute or chronic trauma to work together towards healing.
Champaign , IL | (217) 302 9429
Not Accepting Clients
My passion is to heal the unseen wounds. My goal is to walk with you in your journey of healing, connecting, and growing. I believe that each of us has inner strength to heal and to live life to its fullest, but at times we need someone else to walk with us. Let me be that person for you! I incorporate different approaches and techniques in therapy to help facilitate the process of healing. Some of these approaches and techniques touch on emotions, some on their thinking process, some work on relationship patterns, and some are used to explore their culture, spirituality, and worldviews. My office is located in Champaign, IL. I hold both Illinois and Michigan licenses and can see clients remotely who are outside of Champaign. Please visit our website gracewaygroup.com for more details, thank you!
Champaign , IL | (217) 645 6898
Accepting New Clients
I am a Licensed Clinical Professional Counselor (LCPC) with over 25 years of experience. On my journey I have provided therapy in a variety of settings such as community mental health, medical facilities, and private practice. I am grateful for the growth and learning I have gained from each of these experiences that makes me a better therapist for the people I help. I have a specialized CBT Diploma from my studies at the University of Dundee, Scotland. I am trained in EMDR and have over 12 years working with individuals with trauma and secondary trauma. I utilize these, as well as other, evidence based therapies to develop a unique plan based on each persons strengths, preferences, and needs. I work with people dealing with trauma, anxiety, depression, stress, and personal growth. By working collaboratively, I help those I work with gain insight and emotional well-being.
Champaign , IL | (217) 908 8857
Accepting New Clients
I am a Family Nurse Practitioner. I have been working in the medical field for 12 years in various healthcare settings such as primary care and urgent care, seven of those years were in Pediatrics. I am currently practicing in Mental Health and Primary Care setting. I aim to be approachable, non-judgmental, and open-minded. I like to make people laugh. With every patient, I encounter, I strive to make the individual feel better than they did coming into the appointment. Whether it be an acute illness and feeling better physically with medication/intervention, or helping the client feel better mentally/emotionally.
Champaign , IL | (217) 552 5352
Accepting New Clients
People often look for a coach or a counselor because they feel like something is wrong in their lives. Maybe you aren’t doing “good enough,” in school, or you feel like you can’t handle the endless train of stressors that confront you in your daily life. Maybe you have trouble finding meaningful connections with friends, family, or your romantic partner. I understand, because I sometimes feel this way, too. This is part of the human condition. Remember, you are constantly in the process of becoming who you are, and all these difficulties are twists and turns on that path towards yourself. I will walk that path with you. I use a blend of cognitive-behavioral therapy, mindfulness, insight-oriented, and solution-focused approaches in the counseling and coaching that I do. If you come to see me, expect that counseling or coaching will be challenging, encouraging, and empowering. Think of a personal trainer for your mind and heart. We know that the strongest determinant in whether your counseling or coaching relationship will be successful is the therapeutic alliance that you have with your counselor or coach. Is that person truly present with you each session? Do they have genuine empathy and compassion for you? Contact me so we can find out whether we are a good match!
Champaign , IL | (217) 393 9968
Accepting New Clients
Life can be really hard and painful sometimes, and you may feel really alone in our struggles. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may have anxiety that you can’t seem to push down any longer, and your thoughts seem to loop and loop. You have come to the right place. My approach to therapy centers on creating a collaborative and supportive environment where clients can safely explore their struggles, be heard, and receive the tools they need to navigate the challenges they may face. I offer a gentle and non-judgmental approach to therapy, grounded in evidence-based practices and tailored to your unique needs. I am trained to help people get "unstuck" and grow in greater awareness of their patterns. My goal is to serve as a guide and partner on your journey toward greater self-awareness, self-acceptance, and personal growth. I am honored to join you on this journey. I invite you to contact me for a free 15 minute consultation!
Champaign , IL | (217) 759 9749
Accepting New Clients
Lynn Wiley advocates for all adults, but especially those in crisis. As a Licensed Clinical Social Worker with a background in medical and behavioral health, she helps individuals navigate life’s challenges. Lynn has experience counseling adults with depression, anxiety, and trauma. She helps adults face difficult transitions due to grief, medical issues, changes in critical relationships, and in adapting to their environment. Lynn works with the mind, body, and spirit to reveal and enhance client strengths. She works with individuals to learn what they want to accomplish to then mutually agree upon achievable goals. Lynn has both an MSW (U of Illinois) and an MSLS (U of North Carolina). Lynn has worked as a counselor and case manager in agencies and hospitals. Her listening and research skills combined with her experience providing clients with interventions for any crisis are terrific for counseling work. She uses evidence-based tools from many therapeutic models. Life hands everyone curve balls: births, deaths, illness, and financial setbacks as well as changing relationships and responsibilities. All can lead to stress, anxiety, mood swings, isolation, and depression for anyone. Lynn is ready to help you through obstacles to show you your strengths and find your best life. She will listen and work alongside you.
Champaign , IL | (217) 288 2298
Accepting New Clients
My areas of interest include individual, couples, and family therapy dealing with challenges such as stress, depression, anxiety, trauma, personal development, relationships, communication, conflict resolution, and parenting. I offer Christian counseling and recognize the importance of spirituality in the health and wellness of my clients. I am a member of the American Association of Christian Counselors and have completed the Caring for People God's Way program. If desired, I can approach clients' concerns by integrating research-based therapy with a faith-based, biblical perspective. My approaches to therapy include Psychodynamic, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), the Gottman Method, and Integrative Family Therapy (IFT). I am also very interested in neurobiology; how our experiences with others can affect the wiring in our brain, and how these neuropathways can be rewired through psychotherapy. I believe in a holistic approach to therapy and consider the client's physical health as a part of their wellness. I am a Certified Personal Trainer with the National Strength and Conditioning Association. I like to use my knowledge of biology, nutrition, physiology, and exercise psychology to support the overall wellness of my clients.
Champaign , IL | (217) 516 3591
Accepting New Clients
I work with children, teens, and adults with life issues such as trauma, anxiety, anger, self-harm, and relationship issues. I understand the complexity of intersecting identities that many of us have such as race, ethnicity, gender, sexual orientation, and ability status, and how these identities effect our life experiences and the life experiences of our children and teens. With a focus on fostering resilience and emotional well-being, I am committed to tailoring my approach to meet the unique needs of each client, regardless of age. View 6 Photos Together we will find ways for you to cope with stress and bring insight into some patterns that may be bogging you down. We will work together to help you navigate life and its many ups and downs, and I’ll always be on team “You.” Your child will be met with the same warmth, support, and unconditional compassion. Each stage of life is valuable, unique, and worthy of deep care and consideration. I am so happy to be here with you, and I look forward to seeing you for you, just as you are. Contact me today to schedule a session for yourself or your child.
Champaign , IL | (217) 334 4424
Accepting New Clients
I work extensively with adults, couples, teens, university students, and with the LGBT community. I have had the good fortune to also assist survivors of political torture overcome trauma and adjust to life in a new culture. I work effectively with clients undergoing a variety of difficulties-mood and anxiety disorders, relationship and communication challenges, drug and alcohol abuse, procrastination, test anxiety, and with unhealthy, conflicted relationships to food. I have been a meditation practitioner for nearly 20 years and have found mindfulness and hypnotic approaches beneficial adjuncts to traditional psychotherapy. I approach psychotherapy from a dynamic, integrative perspective, looking at the person within the interface of social, cultural, familial, biological, and spiritual domains. Individuals present moment possibilities are impacted by the past and we can both learn from and experience new ways of being in a therapeutic relationship. Sometimes it is necessary to explore the way we carry our past forward, especially when we find ourselves feeling and acting in habitual ways that may have once served a protective function, but presently constricts life in terms of how we relate to ourselves and other people.
Champaign , IL | (217) 275 2533
Not Accepting Clients
I feel privileged to have the opportunity to listen, advocate, and help others through my work. My passion is therapy/intervention and assessment with a focus on child and adolescent populations (2 years – 18 years). I aim to create a collaborative, nonjudgmental therapeutic space where you and your child/teen feel heard, empowered, and safe. When working with younger children, I aim for psychotherapy to be playful and fun. I will provide your child/teen tools to steady themselves as they navigate and transition toward a happier, healthier self. I aim to set therapeutic goals you and your family feel committed to, and create a unique treatment plan based on individual needs and ability. I encourage feedback and collaboration throughout treatment. I also offer neuropsychological assessment to investigate possible ADHD (8 years and up) and Autism Spectrum Disorders (3 years and up). Whether this is your first experience with therapy or not, I encourage you to reach out via phone or email to see if I am the right provider for you and your family. Please, reach out via our website: https://gracewaygroup.com
Champaign , IL | (217) 993 8494
Accepting New Clients
I am a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) with fifteen years of experience providing a variety of mental health services to the Champaign-Urbana community. I have a background in crisis intervention that includes working in community mental health, emergency room, and inpatient hospital settings. I also worked at the University of Illinois Counseling Center for six years, where I provided a variety of clinical services to diverse groups of students, including individual and group therapy, crisis intervention, and suicide prevention outreach. More recently, my training and experience has focused on providing trauma-focused psychotherapy to adolescent and adult individuals. I use an eclectic blend of therapeutic approaches that are individually tailored to each unique client. I have a background in CBT, DBT, Psychodynamic therapy, ACT, IFS, & EMDR Psychotherapy is my genuine passion. As a therapist, my goal is to offer a safe & collaborative space for clients wishing to improve their mental health. I believe that healing emotional wounds from the past, along with developing effective tools help us find freedom from destructive cycles of behavior, & empowers us to create meaning in our lives.
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