Find Therapists & Counselors in Elmhurst
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Today is February 22, 2025
We have 0 Verified and 4 Unverified Mental Health Professionals In Elmhurst, IL
Elmhurst, IL
Accepting New Clients
To say that change is difficult is an understatement. Sudden changes in life can leave us reeling with losses, or struggling to cope. It can feel painful to approach change due to barriers such as shame, guilt, resentment, and fear. In the counseling relationship, I strive to create an environment of compassion and trust, in which clients can work through these difficult emotions while knowing they are supported and heard. My role is to walk alongside the client, centering their unique journey, while helping empower them to achieve their goals. Please go to our website to fill out our Google Form if you want to schedule an appt! My therapeutic approach is humanistic, strength-based, and trauma-informed. I tailor my approach to each client’s individual needs, using Person-Centered Therapy, Acceptance and Commitment Therapy, and Attachment-Based Psychotherapy as foundational modalities. My clinical background includes a focus in PTSD and trauma, LGBTQ+ issues, and relationship health. Moving towards positive change can be easier with the right support. I strive to create a safe and supportive environment, while providing evidence-based practice to help clients achieve lasting change. Please go to our website to fill out our Google Form if you want to schedule an appointment!
Accepting New Clients
Our journey towards personal growth can be challenging and sometimes overwhelming to manage on our own. We all have our "stuff" that we work through but often need guidance and support to achieve the growth that we need. It is my honor to walk this growth journey with you, utilizing evidence-based modalities to provide the tools needed to progress on your journey. I have engaged in therapeutic work in a variety of settings that include trauma, grief, domestic violence, substance use, anxiety, and depression. Please go to our website to fill out our Google Form if you want to schedule an appointment! I focus on tailoring treatment to meet each person's unique needs and incorporate modalities such as mindfulness, cognitive behavioral therapy (CBT), psychoeducation and body work therapies such as yoga, breathwork, walk and talk therapy, and Trauma Release Exercises (TRE). I am an LCSW from Loyola University Chicago and a Certified Yoga Instructor. I have a strong appreciation of therapeutic gardening and its benefits for reducing common anxiety & depressive symptoms. I feel we have the ability to grow and unlock our full potential if we allow ourselves to invest the time and energy necessary - at Couch Clarity we help you do just that! Please go to our website to fill out our Google Form to schedule!
Accepting New Clients
I believe in the internal resources we all have to face life's challenges. It takes courage and strength to advocate for oneself to find the right therapist, and I appreciate you visiting my profile. We all need support along the way to reinforce our strengths and harness them for change. With over 20 years of experience with teens and adults in a variety of settings including schools, non profit, and residential facilities, I have had the privilege of supporting clients in their growth and change from their own place of awareness and strength. My practice specializes in women's emotional health and wellness and perinatal mental health. As a trauma informed therapist trained in EMDR, Yoga teacher training, and Certified in Brene Brown's work as a Daring Way Facilitator, I am passionate in helping clients build shame resilience and heal from trauma. Whether addressing symptoms of anxiety, depression, eating disorders, postpartum or PTSD, I work diligently and enthusiastically to create a warm and safe space in order to accomplish clients goals for treatment.
Accepting New Clients
Finding a safe-space to feel heard can often feel challenging and overwhelming. We each have our own unique experiences and goals, and I believe in providing a welcoming space for self-exploration. I believe that empathy, compassion, humor, understanding, and validation helps to establish meaningful relationships with clients. Please go to our website to fill out our Google Form if you want to schedule an appointment! I practice with a strengths-based, client centered, and solution focused outlook, while incorporating evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and motivational interviewing. I will also walk and talk with you for your session if that is something you would like to do! My experience ranges from working in community mental health to working with clients dealing with anxiety, depression, relationship issues, mood disorder related symptoms, and substance use related issues. I am accepting of all lifestyles and backgrounds. Please go to our website to fill out our Google Form if you want to schedule an appointment!
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