Find Therapists & Counselors in Lawrence
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Today is February 1, 2025
We have 0 Verified and 6 Unverified Mental Health Professionals In Lawrence, KS
Lawrence, KS
Accepting New Clients
If you're looking for an affirming and empowering space to explore your emotions and identities, I'm here to help. My mission is to help you accept yourself exactly as you are while also giving you the coping skills you need to build a more meaningful life. I specialize in helping young adults embrace their identities, improve their relationships, regulate their emotions, and cope with the stress and anxiety of work and school. I'm especially passionate about working with chronically ill clients and LGBTQ+ clients. View 4 Photos I'm a member of Blue Spruce Counseling, an empowering, strengths-based mental health collective in Lawrence, Kansas. We believe in the power of evidence-based treatment to help you thrive. We practice from a social justice lens, meaning that we prioritize understanding and addressing the systemic barriers that impact your mental health and well-being. If you think we might be a good fit for you, please reach out via phone or email to schedule a free 15-minute consultation. This is our chance to get to know each other before you commit to therapy. I’ll ask you about yourself, what brings you here, and what you’re looking for in a therapist. Then you’ll have some time to ask me anything.
Accepting New Clients
Are you sad? Isolated? Feeling hopeless or guilty? Are you laden with self-judgment or do you struggle with accessing and understanding your emotions? Do you struggle to trust yourself or to trust others? Are your relationships chronically unfulfilling? Have you tried to solve these problems on your own and realized that you need help from someone else? If you answered yes to any of these questions then you have made the right choice by being here. My goal as your therapist is to provide a safe and collaborative environment in which you can share your deepest fears, worries, and concerns. Whether you're struggling with a history of complex trauma, generational abuse/dysfunction, chronic relationship-based conflict, anxiety, or depression, it is important that you know you don't have to be alone in this journey. I’m trained in a variety of proven strategies – including CBT and EMDR – which I tailor to fit the needs of every unique client. Together we can seek to reduce your symptoms and overall distress while strengthening boundaries and communication skills, diversifying coping skills, and increasing overall relational support and satisfaction. If you’re ready to begin working towards achieving your goals, contact me via email at christine@insight-lawrence.com.
Accepting New Clients
Do you ever wonder why your child engages in certain behaviors? All behavior has meaning and not knowing all the answers about your child can bring up a lot of different emotions. Mindful Guidance offers both individual and family therapy, as well as comprehensive ADHD assessments that are strengths-based and tailored specifically to the needs of your child and family. I recognize that growth takes time and can evoke strong emotions. As such, I work with you to foster a safe space to process situations, relationships, and events in your child's life to help set them up for success. I have dedicated my career to providing support to children experiencing difficulties in academics, family life, and friendships. I recognize that behaviors can generalize across settings. My comprehensive therapy and assessment services consider your knowledge as well as information gathered from schools and other individuals involved in your child's life. I seek to empower you and your child with information that teaches your child healthy coping skills and recognizes you as the expert on your child. I collaborate with you to help ensure your child receives the support they need and equip you with skills to help understand the meaning behind your child's behaviors.
Accepting New Clients
Accepting New Clients: I believe one of the most courageous things you can do is to reflect on your life story and acknowledge your barriers to living a life that aligns with your core values. As a clinician, I work with clients to create a blueprint on how to live a life that is filled with vitality and purpose. I am a Licensed Professional Counselor (LPC) who primarily works with married couples, young adults, and adolescents. Additionally, I teach an Intensive Outpatient Program for adolescents that struggle with anxiety and depression. I originally graduated from the University of Kansas with a Bachelor’s Degree in Secondary Education in 2015. After teaching for a few years, I decided to pursue a degree in Professional Counseling at the University of Avila where I graduated in 2020 with a Master's in Counseling Psychology with a focus on Couples Therapy. When working with individuals, I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT). When working with couples, I primarily utilize Gottman Theory along with Solution-Focused Therapy (SFT).
Accepting New Clients
Thank you for visiting my page. Are you or a loved one going through a difficult time? There are times in all of our lives where we could all benefit from extra support. My focus is to help cater your treatment in ways that you find beneficial for you. Welcome to my page. I offer free phone consultations to allow you to determine if I am a good fit for you or your family's needs.
Accepting New Clients
English | español I’m a licensed professional counselor by temporary license in the state of Kansas. It is my goal to empower and walk alongside you on your healing journey. My process includes cultivating a safe and welcoming therapeutic environment, emphasizing your strengths, and offering unconditional compassion and skills-building so that you can be your own mental health advocate. I provide counseling services in both English and Spanish. I'm a member of Blue Spruce Counseling, an empowering, strengths-based mental health collective in Lawrence, Kansas. We believe in the power of evidence-based treatment to help you thrive. We practice from a social justice lens, which means we prioritize addressing social, cultural, and internal influences on your mental health and well-being. I’d love to help you reach your therapy goals. I’m accepting new clients today.
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