Find Therapists & Counselors in Belmont
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Belmont, MA
Belmont, MA
Accepting New Clients
I have over 20 years of experience working with individuals and families with co-occurring disorders. I know how difficult it is living with addiction and mental health issues, or living with a loved one who is struggling with these issues. If you are looking for help for yourself or you are a family member needing help to support your loved one, I am here to help. I have extensive training in evidence-based practices including ACT, Motivational Interviewing, cognitive behavioral therapies, CRA Family Therapy, and integrated dual disorders treatment and I have supervised and taught others these skills. As a family therapist I teach skills in effective communication, collaborative problem solving, self-care, healthy limit-setting and positive encouragement of healthy goals. In individual therapy I offer a unique, individualized approach to recovery and change that is respectful and hopeful. I understand the compelling cycle that perpetuates addiction. I understand how impossible recovery can seem and that no single path works for all. I know the importance of education, support and hope. These days I will use all of my training, experience and compassion to help others improve health and wellness, feel freer, prouder and more connected.
Accepting New Clients
It’s been a long time coming, but you’ve finally had enough. You know you’re making the right decision by ending this marriage, so why are things so difficult? Now, you wake up each morning with a pit in your stomach and crawl into bed, exhausted at the end of each day. You’re overwhelmed by the financial, emotional, and pragmatic logistics of dismantling years of shared goals and dreams. You're scared of how you'll manage and worried about the effect on the kids. It’s so excruciatingly painful and lonely to think about that sometimes it seems better to stay stuck and unhappy. But deep down, you know you can't keep going this way. View 6 Photos Through our work together, you'll have a safe space and a helpful sounding board to navigate the emotional roller coaster of divorce. Together, we'll identify limiting beliefs and set realistic goals. You'll learn to prioritize self-care. And by establishing healthy boundaries and expressing your needs clearly, make decisions aligned with your values. Let's cut through the confusion, fear, and guilt, so you can move through this painful time with clarity, resolve, and grace. I can guide you to make sound long-term decisions so you come out the other side, embracing new possibilities. Are you ready to take the next step? It's time to pick up the phone now and call me for your free 20-minute consultation.
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