Find Therapists & Counselors in Concord
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Concord, MA
Concord, MA
Accepting New Clients
We treat all forms of emotion dysregulation, including: borderline personality disorder, depression, anxiety, and PTSD. We also treat a range of related emotional difficulties including suicidality, self-injury, impulsivity, relationship difficulties, problematic substance use, disordered eating, and unstable sense of self. Our clients are highly sensitive individuals (as are our staff!) who are interested in building skills to manage their sensitive emotions. At DBT Works, we’re passionate about dialectical behavior therapy (DBT). DBT is a powerful tool for helping individuals build resilience, regulate their emotions, and create fulfilling lives. We offer select adjunctive services to support clients needing related treatment (e.g., DBT-Prolonged Exposure (DBT-PE) for trauma). Call or email for a free initial consultation. We'd love to hear from you.
Accepting New Clients
It is as though a “What if…” reel is running in your mind. You are so exhausted by the second (third and fourth!) guessing of your choices and your interactions with others. Dealing with your anxiety is taking up so much energy. Sometimes you try to avoid the things or situations that are causing your anxiety. Other times you might check in with a friend, partner or parent asking, “Do you think what I did was okay?” Still other times you imagine worse-case scenarios playing out and strategize how you can prevent them. But the worry comes back. There are important milestones you want to reach in life without anxiety in your way. You want to feel confident in your decisions and enjoy time with friends and family without the stress. You’d love to shut off the “what if…” reel in your mind and just relax. If you are tired of anxiety controlling your life and you want to take charge again, please contact me to find the answers and strategies you need to make positive changes. We'll start with a free 30 minute phone call where you can ask questions and see if we are a good match. Check out my website to learn more: www.julieheimjackson.com
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