Find Therapists & Counselors in Westfield
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Westfield, MA
Westfield, MA | (413) 224 6401
Accepting New Clients
Are you struggling to understand WHY you think and act in ways that continue to be ineffective, stressful, and immobilizing? I can help! I utilize a strengths based approach-CBT and teach skills that clients can use right after session and for years to come. I focus on helping teens and adults learn how to recognize and express their emotions and to incorporate strategies to combat feelings of anxiety and depression. I am a licensed clinical social worker (LICSW) with over 25 years experience working with teen and adult clients in outpatient hospital, correctional facility, clinic and public school settings. View 6 Photos Anxiety Expert and Divorce Coach. I specialize in CBT and strength based approach, by helping you learn how your own thoughts, beliefs and behaviors can increase or decrease feelings of anxiety/depression. I can help you begin to change your thought patterns and your behaviors in ways that can improve your mood and help you to regain control of your life! My focus with you is to help you build on your strengths and overcome those limiting beliefs and habits which have interfered with your ability to experience greater satisfaction in your life. You will confidently navigate through life's challenges and be able to set meaningful life goals so you can feel happiness and a sense of hope about the future.
Westfield, MA | (508) 474 7564
Accepting New Clients
I have several specialities that make my brand of therapy unique. I have 12 years experience helping people with low self worth, identity issues, anxiety and depression. I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships. I am expert at working with couples to strengthen their relationships and gain more intimacy in their lives. I offer a direct and interactive therapeutic style that does not include sitting back and only listening. We work together to help you to take action and move beyond feeling stuck. My specialties are the following: Anxiety, depression, self-identity and self esteem. I work with Men and Women to support their in relationships. I help couples heal and reclaim their love utilizing a multidisciplinary approach. A big part of my work also centers around helping Men navigate relationships and deal with the aftermath when they end. You deserve to feel like you and know who you are. The pain you may feel at this moment is not permanent. You have amazing power that comes from within you. You're not alone and do not need to struggle through life. I would love to give you clear and direct tools to move forward. Let's do it together.
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