Find Therapists & Counselors in Catonsville
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Today is December 21, 2024
We have 1 Verified and 4 Unverified Mental Health Professionals In Catonsville, MD
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Catonsville, MD | (443) 903 2454
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Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it. Let me help you break the cycle of anxiety. Digging deep, we’ll use evidence-based strategies to target the worry, and resolve past experiences that are getting in your way. We’ll get into your body and OUT of your mind, using somatic techniques such as EMDR, Internal Family Systems, and meditation. Let’s finally quiet that judgmental voice in your head. Anxiety doesn’t have to rule your life. It’s time to break free and start living the life you deserve, one of self-compassion and courage. Email me to set up your free 20-minute consultation. I’m excited to begin this journey with you!
Catonsville, MD | (109) 833 7060
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Ascendant Counseling Services LLC is an agency of licensed, professional therapist representing a diversity of mental health disciplines. Ascendant is dedicated to strengthening emotional and spiritual health. We provide services to individuals and families. We make us of the insights and resources of the behavioral sciences, When requested, we utilize Christian Counseling concepts within the therapy session. Please visit our website at www.AscendantCounselingServices.com or text us at: (443) 335-2297.
06492 | Maryland
Catonsville, MD | (410) 907 3699
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I am passionate about allowing each person to enter therapy with their full personality and desire to foster and engage with their natural strengths. While normalizing that even as adults, we should play. I work with children with big feelings, teenagers who are navigating their place in this world, and adults who are looking for a unique, enjoyable approach to therapy. I am passionate about meeting people where they are and aiding them in expressing themselves through creative methods that align with them, especially when spoken words may not be enough to articulate their feelings. I strive to create an environment that is effective and enjoyable to growing ones mental and emotional wellbeing. Therapy isn't going to look the same for everyone and that's okay. Therapy can be more than sitting and talking, it can include games, crafts, and sand play. My motivation is to provide a safe and nurturing space to grow and heal and there is no right or wrong way to accomplish that.
Catonsville, MD | (443) 763 3718
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It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. At the Gallery of Minds, we will listen and care. You'll learn how to cope and overcome peer pressure, bullying, anger, depression, trauma and more. If this sounds like the place for you or your child, feel free to contact me. My passion is working with At Risk Youth/Adults, providing interventions to help them get through difficult/dark times and prepare them to live a more healthier, stable lifestyle in the future. To help them understand that life is not over, they can prevail. I have more than thirty years of experience working, in various capacities, with at-risk youth/adults within Baltimore City. I worked as a Parent Facilitator with the Baltimore City Health Department, partnered with the House of Ruth as well as various substance abuse clinics in Maryland.
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