Find Therapists & Counselors in Augusta
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Today is February 22, 2025
We have 0 Verified and 3 Unverified Mental Health Professionals In Augusta, ME
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As a certified hypnotherapist, I use hypnosis to help clients eliminate unwanted habits and help them produce positive changes in their lives. Hypnosis can help clients overcome challenges with anxiety, weight management and smoking cessation. Hypnotherapy can help to achieve fitness goals, and much ,much more.
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I firmly believe in providing a safe place for all. I am a believer that you are the expert in all things you! Therefore, I aim to meet you where you are. To do this, I utilize an eclectic approach drawing on multiple counseling theories, such as Person-Centered and strengths-based approaches to help identify current issues you wish to address in therapy and the strengths you possess to overcome and work through life’s problems. Additionally, I have been formally trained in and utilize Acceptance and Commitment Therapy (ACT) and Mindfulness, Narrative Therapy, and Trauma-informed Cognitive Behavioral Therapy (Tf-CBT). I have experience working with and am open to working with adults, 18 years of age and older, addressing a variety of presenting problems such as surviving trauma, surviving sexual trauma, grief/loss, anxiety, depression, women’s issues, surviving domestic violence, self-esteem issues, and life transitions. I look forward to discovering how I can best help you! Feel free to visit our website and complete the Contact Form if you have an interest in working together.
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My work is about hearing and holding stories, guiding others towards a deeper connection with their unique experiences and the meaning attached to them. As we tell our stories, the meaning can change, and in turn, we may change our experience. Integrating intuition and evidence-based practices, I see my role as a mirror and guide, helping you to identify patterns and stories that might limit experiences of deep self-worth, authentic expression, healthy relating, and overall wellness. I understand that not all stories are easy to tell, and I take great care to create a therapeutic space of safety so that you can reach your goals. I am honored to have supported clients who have experienced trauma, depression, anxiety, neurodivergence, gender dysphoria, disordered eating, mood and personality disorders, self-harm, and suicidal ideation. I understand challenges have roots in systemic issues of oppression, exploitation, or ancestral and cultural trauma. My hope is that our work leaves you feeling empowered to process experiences that can often feel out of your control. If you choose to work with me, get ready to dive deep and get creative about your healing. I look forward to supporting you.
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