Find Therapists & Counselors in Kennebunk
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Today is February 22, 2025
We have 0 Verified and 6 Unverified Mental Health Professionals In Kennebunk, ME
Accepting New Clients
I am currently accepting new clients. I firmly believe that everyone possesses the ability to heal and grow. My role in the process is to help bring forth awareness and assist in helping clients cultivate coping skills. I am particularly interested in the mind/body connection and believe that with the use of mindfulness, people can implement an integrative approach to facilitate multi-level healing. My philosophy taps into various parts of the self in order to create inner cohesion. By developing self-compassion and acceptance, we can begin to embrace our whole selves and manage anxiety, stress, and relational issues. My approach is person-centered, and I seek to provide a collaborative relationship in order to meet clients’ unique therapeutic goals. I firmly believe that when we are truly able to see one another with compassion, we can bridge gaps within relationships and communities. My work is eclectic and integrative with an emphasis on skill building. I utilize my position as a counselor as a way of communicating, connecting with, and advocating for those around me. I believe that you are the expert on you. My role is to hold space and support you during the process of healing and growth. If you would like to learn more about how I can help, please feel free to reach out and schedule a free consultation.
Accepting New Clients
I believe empowering patients is the most effective way to create sustainable change. I believe my role in our relationship is to support you in both personal and emotional growth, at your pace. To be a catalyst. The therapeutic relationship is imperative for this to occur. I love people, and feel honored and humbled by those who entrust me to work along side them. I specialize in working with individuals who have experienced trauma, both children and adults. I am nationally certified in Trauma Focused Cognitive Behavioral Therapy (TFCBT) as well as Eye Movement Desensitization and Reprocessing Therapy (EMDR). I am nationally certified in the Positive Parenting Program (Triple P), and teach parents how to utilize these techniques to best support their child's needs.
Kennebunk, ME | (207) 286 5400
Accepting New Clients
Do you have past experiences that continue to impact your relationships, health, work, and overall sense of well-being? Is low self esteem keeping you from living the life you want to live? Together we will address these concerns and develop skills that will enhance your self esteem - an essential foundation for healthy growth. Bringing into balance past experience with present physical, emotional and spiritual awareness can lead you to a happier, more fulfilling life without the fear, anxiety and stress that can be so limiting. I work with adults to address concerns involving undesirable stress and anxiety, complex trauma, PTSD and low self esteem. I provide a safe space, where you are free to explore meaning in your life, deepen relationships and look toward your future with new skills and with renewed hope. I can help you learn skills that will enhance your daily experience. EMDR for trauma treatment, Mindfulness practice, Breath Awareness, Progressive Muscle Relaxation can help you cope with the symptoms of post traumatic stress disorder, anxiety and depression and can lead to increased self esteem.
Accepting New Clients
I am currently accepting new clients. I have seen that nearly everyone struggles at some point and with the right support, people can be empowered to change. I believe that an empathic and trusting relationship, one where people feel supported and safe to explore their struggles and identify their desires, is essential for therapy to be successful. I strive to provide that safe space and help clients access their internal strengths and sources of resilience. I work with the clients to help them integrate new or different approaches into their life so they can live their "best life", whatever that looks like to them. As a registered dietitian, I take a holistic approach and have a wealth of rich experiences to draw upon, but ultimately the process is individualized and collaborative, with the client's goals in mind. My approach empowers all body sizes, shapes, and abilities; is strengths-based; hopeful; eclectic; and custom tailored to help all individuals. Concerns I work with include grief, to include death and non-death losses; anxiety; living with chronic disease and disability; body image concerns; developing boundaries; self-esteem; disordered eating; stress management; life transitions; career development; wellness and lifestyle goals; developing coping and emotional regulation skills.
Accepting New Clients
I strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that I am open-minded, non-judgmental, compassionate, and understanding. My work is holistic in nature, as I believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life. I have particular experience working with: Anxiety and Stress Management; Relationship Issues; Life Transitions and Adjustment; Trauma and PTSD; Loss and Bereavement; Depression; Women’s Issues; Effective Communication; Bullying and Harassment; Spirituality; and School and Learning-Based Issues. Having worked in a variety of settings, I bring a wealth of experience and knowledge to my practice of psychotherapy. I use this experience and my understanding of your unique personality and situation to create a therapeutic experience that will be most effective in helping you to acheive your goals.
Kennebunk, ME | (855) 979 7535
Accepting New Clients
Do you suspect that you or a loved one is on the autism spectrum? I can help you in exploring this question and considering its personal, vocational, and family implications. I specialize in working with older adults who are diagnosed or seek diagnosis. I also work with teens and children/families. I can help communication between autistics and "neuro-typicals." I am active in an adult autistic peer support network and can help you connect with other autistics for support if you wish to do so. I was diagnosed with Autism Spectrum Disorder 5 years ago [in my 60's] and have become active in experiencing these issues myself. I am co-author of the book: Older Autistic Adults: The Lost Generation to be published by AAPC. I have training in working with neuro-diverse couples and families -- facilitating understanding and communication. I strive to be myself and work from my heart. My approach is to help you find your inner being and express it in the world. My therapy approaches include art, music, crafts, drama, pet therapy, etc. -- however you are most comfortable communicating. Sharing yourself in therapy does not need to be limited to words.
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