Find Therapists & Counselors in Windham
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Today is February 22, 2025
We have 0 Verified and 2 Unverified Mental Health Professionals In Windham, ME
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Average Rating
From 0 Reviews
I love working with introspective, neurodivergent individuals and couples who are inspired to take their healing to another level and experience fulfilling relationships. If you’re a sensitive person, you likely have an incredible, rich inner world, but may also experience challenges you feel stuck with. I'm here to help you break through your blocks, discover authentic expression, and find liberation within yourself and your relationship. I take a holistic approach to therapy, incorporating Internal Family Systems (IFS), Somatic Theory, Attachment Theory, the Gottman Method, EMDR, Polyvagal Theory, and mindfulness / spiritual practices. I am creative and straightforward by nature and tailor my interventions to fit what's best for you so that you get the most out of our time together. My clients tell me that my insights, gentle nudges, and playful spirit help them move forward in their lives with greater confidence and joy. With a nurturing and empathetic style, I provide a comfortable space for you to express yourself and receive guidance without judgment. We can work together towards your goals at a pace that feels good for you.
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Average Rating
From 0 Reviews
Fall is approaching. The change of the season can be beautiful. Personal change like the seasons can be a challenge, past experiences may impact the way forward, some need extra help working through trauma or some other issue. My practice could potentially help. I provide services in an up front and honest manner. My approach is to have active dialogue, not just sitting, typing, and waiting for something to happen. This means focusing on a growth mindset, a willingness to heal/change, being realistic, and genuine engagement in therapy. Learning to be responsible for yourself is part of change. My therapeutic approach is about being up front about one's issues rather than avoiding. Therapy is about actively processing issues to figure things out. I can be relaxed and easygoing personally but serious about my work. The primary goal is to actively help the client. If you're sincere about wanting help then I may be your clinician. When contacting me please be precise about what you are needing help with. Therapy is a process and if I am not the right fit on the approach you need, it is important to be honest about it. Therapy can be expensive and I'm not interested in lining my pockets. Counseling & change is for the client and has to be something YOU want not some magic switch.
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